It has evolved during decades, reaching across various age groups from 3 years (Dance and self defence classes) to Golden ages (50+ years old). The atmosphere is calm, with members showing each other respect as well as being helpful to each other to such an extent that when members relocate to different parts of the country they have expressed so kind of bereavement, which touches the staff; who b
eing caring will help customers with good intention at heart without making a fuss. The health club have at hand extremely experienced staff; the two owners themselves having accumulated over 50 years of experience in the health and fitness industry between them being amongst those, jointed by their two highly talented children; being role models to their piers. The club offers Ballet, Jazz, Contemporary, Street dance to children from ages 3+ and Tae-kwon-do (martial/self defence) to children from ages 4+. The quality of our Adult fitness classes are second to non and motivate clients to maximize their progress, includes; Zumba fitness, Tums-Bums-Thighs, Spinning, Step & Tone, Pilates, Box & Kick-Box fitness. Spa area include; Steam, Sauna & Jacuzzis with a full comprehensive list of Beauty Treatments on offer. The Beauty Clinic include; Electrolysis (Permanent hair removal), Laser treatments-Permanent Hair Reduction, Waxing, Facials, Body Massages, Pedicure, Manicure, G5 Massages, Ionithermie-Slimming treatments, Ararsys-muscle toning treatments, Tinting (Eyelash & Eyebrow), Spa package-Head to Toe; which always proves a great gift idea to family & friends for those special moments in life. Also on offer are High Power Sun Beds; Vertical (Stand up) as well as Horizontal (Lie down) units, each located in their own rooms. Our trainers possess vast amounts of experience and are highly motivational in getting the best out of each client-why not try out our personal trainers yourself? We also, offer Weight management to cater for all your nutritional needs; enabling clients to fully comprehend their nutritional requirements long term.