Pilates Body Studio

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Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

An evening to slow down, switch off and reset. 🕯️🤍Join us for Candlelight Pilates & Floating Meditation, a calming exper...
20/10/2026

An evening to slow down, switch off and reset. 🕯️🤍

Join us for Candlelight Pilates & Floating Meditation, a calming experience combining gentle movement, deep relaxation and time just for you.

✨ Friday 23rd October | 7:30–9pm

Can’t make this one? Join us on 20th November or 18th December.

Spaces are limited. Book your place via the PBS app. 🤍

FRANCE 2027 🇫🇷Our first overseas Pilates retreat is coming.Join us from 18th–21st June 2027 at The Mill Retreat Centre i...
11/10/2026

FRANCE 2027 🇫🇷
Our first overseas Pilates retreat is coming.

Join us from 18th–21st June 2027 at The Mill Retreat Centre in France for a weekend designed to help you completely switch off, reset and reconnect.

Hosted by Genine and Julie, who trained together 24 years ago, the weekend will bring together Pilates, movement, beautiful surroundings, incredible food and time to truly slow down.

Set across 30 acres of grounds, you’ll have access to a 10-acre lake, woodland and nature reserve, lakeside sauna, swimming, kayaking and rowing boats, with the weekend fully catered throughout.

Room options range from £450–£720 per person, with single, twin, triple, self-contained barn and gypsy wagon stays available.

Places are limited, with a £100 holding deposit required to secure your space.
France, we’re ready for you. 🇫🇷

08/10/2026

Some weekends stay with you long after you’ve returned home. 🤍

We arrived hoping to share what we love, create space for others and give something meaningful to the women around us. What we didn’t expect was just how much we would take away ourselves.

From Kundalini and Pilates to Reiki, angel readings, silent walks and moments of complete stillness in nature. Every experience brought something different, but together they created something truly special.

Evenings spent beneath the full moon, gathered around the fire, sharing sound, drumming, beautiful food, endless laughter and conversations that will stay with us for years to come.

It was a beautiful reminder of the importance of slowing down. Stepping away from the everyday, reconnecting with ourselves, our bodies, nature and the incredible women around us.

We returned home feeling grounded, inspired and so incredibly grateful.

Mind. Body. Spirit. ✨

And the most exciting part? This is only the beginning.

FRANCE 2027 🇫🇷

Next year, we’ll be bringing a little of this magic to our very own overseas Pilates retreat.

Three nights of movement, connection, beautiful surroundings, time to reset and the opportunity to experience something truly special together.

We cannot wait to share everything we have planned with you.

France 2027. A new chapter, and one we’re so excited to share with our community. 🤍

04/10/2026

Newbies, we’ve got something for you ✨

21 days to feel the difference.

Unlimited Mat + TRX, plus 3 Reformer classes for just £69.

If you’ve been waiting for a sign to start, this is it. Book your 21 Day Intro Offer now 🤍

Your Sunday evening, but softer. ✨Float, rest and switch off with our Hammock Sound Bath, a calming sound experience enj...
28/09/2026

Your Sunday evening, but softer. ✨

Float, rest and switch off with our Hammock Sound Bath, a calming sound experience enjoyed from the comfort of the hammock.

Sunday 18th October
6–7:30 PM

17/09/2026

21 days to feel the difference ✨

Unlimited Mat + TRX, plus 3 Reformer classes for just £69.

Perfect if you’ve been waiting for a sign to start, consider this it. Book your 21 Day Intro Offer now.

16/09/2026

We care about the wellbeing of our team as well as our clients 💜

We held an Empowerment Life Coaching session at the studio hosted by

He held a safe space for our amazing team of teachers so we could be open and honest. We are so blessed to have an amazing group of women on our team.

During the session we got to hang out in the hammocks and then took us on a beautiful sound journey with her amazing Alchemy Bowls.

14/09/2026

Not home, but close enough.

There’s something about finding a studio where you know the faces, know your way around, and can just switch off and move.

Your little home away from home!

03/09/2026

The best way to describe our studio? We’ll let our community do it for us. 🤍
Real people, real experiences, and the little things that make the studio feel like more than just a place to move.
So grateful for everyone who chooses to spend a little part of their week with us.

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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