Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

03/09/2026

The best way to describe our studio? We’ll let our community do it for us. 🤍
Real people, real experiences, and the little things that make the studio feel like more than just a place to move.
So grateful for everyone who chooses to spend a little part of their week with us.

26/08/2026

Movement looks different every day and that’s the beauty of it.
From Mat Pilates and Reformer to TRX and more, there’s always a way to move that meets you where you are. Stronger, softer, slower or more energised, choose what your body needs today.

One studio. So many ways to move.

What if you don’t have to feel ready before you begin?You don’t need to know anyone, be flexible or have previous Pilate...
22/08/2026

What if you don’t have to feel ready before you begin?
You don’t need to know anyone, be flexible or have previous Pilates experience to find your place here.

You can arrive exactly as you are, learn at your own pace and build strength, confidence and mobility along the way.

A welcoming space to move, connect and feel at home. 🤍

We are counting down the days until our annual retreat. Super excited to be holding space this year with Clare Ishaani ...
16/08/2026

We are counting down the days until our annual retreat. Super excited to be holding space this year with Clare Ishaani • Sound Bath & Kundalini Yoga on Friday 25 - 27th September - Biddenden, Kent.

Sometimes, the smallest adjustments make the biggest difference.A private Pilates session gives you the time and space t...
14/08/2026

Sometimes, the smallest adjustments make the biggest difference.

A private Pilates session gives you the time and space to understand your body more deeply, refine your technique and move with greater confidence.

Each session is tailored to where you are, with focused guidance, personalised exercises and a pace that feels comfortable for you.

02/08/2026

A studio that offers more and welcomes all 💜

Over the years, we’ve grown into a space that brings people together through movement, wellness and community. From Mat Pilates and Reformer Pilates to Prenatal classes, TRX, Hammock Sound Baths, retreat days and wellbeing events, we’re always looking for new ways to support you.

Our goal has always been to create a place where everyone feels welcome and can find something that helps them move, recharge and feel their best.

Is there something you’d love to see us offer next? Let us know in the comments, we’d love to hear your ideas.

Our first Aerial Yoga class was such a success… and we loved every minute of it. ✨Seeing so many of you step out of your...
19/07/2026

Our first Aerial Yoga class was such a success… and we loved every minute of it. ✨

Seeing so many of you step out of your comfort zone, challenge yourselves and have fun in the air reminded us why we love bringing new experiences to the studio.

We don’t have another date in the diary just yet, but after the amazing feedback, it’s definitely something we’d love to do again.

Would you join us next time? Let us know in the comments. 💙

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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