Heartfulness UK

Heartfulness UK The mission of Heartfulness is to facilitate an evolution of consciousness through the practice of heart-centered meditation.

Join us for a FREE Heartfulness Meditation session as we celebrate International Day of Yoga in Milton Keynes. 🌿✨Take a ...
11/06/2026

Join us for a FREE Heartfulness Meditation session as we celebrate International Day of Yoga in Milton Keynes. 🌿✨

Take a pause from the busyness of life and immerse yourself in an experience of inner calm, balance, and connection. Through guided relaxation and heart-based meditation, discover the joy of turning inward and nurturing your well-being.

Whether you are new to meditation or have an established practice, everyone is welcome to experience the simplicity and benefits of Heartfulness.

🧘 Heartfulness Meditation at IYD MK
📍 Willen Lake North,Milton Keynes
🗓️ 21 June
⏰ 2.00 pm - 3.00 pm
🎟️ Free to attend for 18 & above - Book via Eventbrite

Come as you are, bring an open heart, and join us in celebrating wellness, harmony, and inner peace.

Wellbeing Mindfulness InnerPeace YogaDa

10/06/2026

Challenges in life can be faced with an inner environment which is resilient and harmonious through meditation and yoga. Let’s prioritise our inner peace which will ultimately lead to global harmony🧘‍♀️🧘‍♂️

Join us in celebrating the 12th International Day of Yoga at Church House, Westminster.
🗓️14th June, 2026.
🕐10:30am-12:30pm



[ International Day of Yoga, Church House, Westminster, yoga, meditation, Heartfulness meditation, Heartfulness yoga, inner harmony, wellness, peace ]

We are FOUR days away from our celebration of the 12th International Day of Yoga! 🧘🏽‍♀️🧘🏽We are grateful to our supporte...
10/06/2026

We are FOUR days away from our celebration of the 12th International Day of Yoga! 🧘🏽‍♀️🧘🏽

We are grateful to our supporters, who have helped us bring this event to life:


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We hope you will join us this Sunday, 14 June at 10:30AM at Church House in Westminster.

For more details, visit the link in our bio. See you there! 💗

When we dive deeper into ourselves, we create an inner safety that allows us to move with grounded and peace. To learn m...
07/06/2026

When we dive deeper into ourselves, we create an inner safety that allows us to move with grounded and peace.

To learn more about Heartfulness meditation, find a Heartspot near you. 💗

Join us for a FREE International Day of Yoga gathering surrounded by nature in the beautiful Amisfield walled garden 🌿 🌳...
06/06/2026

Join us for a FREE International Day of Yoga gathering surrounded by nature in the beautiful Amisfield walled garden 🌿 🌳 🌼 🌸 🌹 🏵

Immerse your Self in this historic landscape, taking time to slow down, breathe deeply, move mindfully, relax and turn inwards.

Expect nurturing and stimulating sessions of yoga movement and breathing, interwoven with heart based meditation.

🧎🏽‍♀️International Day of Yoga
📍Amisfield Walled Garden, Haddington
🗓️ 21 June
⏳10.30 - 1.30pm
🧧Free to attend - book via Eventbrite

In the event of rain, we will move indoors.
Space will be limited in case of poor weather so reserve your ticket early.

05/06/2026

A greener future doesn’t appear overnight, it grows, one tree, one ecosystem, and one community at a time and Heartfulness hq, is a living testament to this.

But our greening efforts didn’t stop at Kanha Shanti Vanam.

With 8+ million saplings planted, 10,000+ acres restored, and 80+ endangered tree species conserved, we are working towards the goal of planting 30 million trees by 2030.

Together with 20,000+ farmers, MSMEs, and indigenous community members, we are proving that environmental restoration is not just possible, it is transformative, generating an estimated 100,000 tCO₂ in annual carbon offsets.

This World Environment Day, let us remember: when we nurture nature, we nurture the future. 🌱

Asana is where yoga becomes a lived experience.It teaches us to be present in our bodies, attentive to our breath, and a...
03/06/2026

Asana is where yoga becomes a lived experience.

It teaches us to be present in our bodies, attentive to our breath, and aware of our inner landscape. Through steady and mindful practice, we learn to move without aggression, strive without struggle, and grow without force.

This is Ahimsa in action.
Every posture becomes a reminder that strength and gentleness can coexist, and that true wellness begins when we stop fighting ourselves.

🌿 A for Asana.
🕊️ A for Awareness.
✨ A for Ahimsa.

Small shifts in our habits can create big shifts in our lives. Growth starts from within, and every mindful choice shape...
02/06/2026

Small shifts in our habits can create big shifts in our lives. Growth starts from within, and every mindful choice shapes the person we’re becoming.

🌱✨

How often do we say “yes” when we really mean “no”?People-pleasing may look kind on the outside, but it can create stres...
01/06/2026

How often do we say “yes” when we really mean “no”?

People-pleasing may look kind on the outside, but it can create stress, resentment, and inner conflict within. Yoga invites us to practice Ahimsa (non-harming) not only towards others, but towards ourselves.

Satya (truthfulness) teaches us to align our words with our inner reality. Every honest boundary is an act of self-respect.
This International Day of Yoga, explore how ancient yogic wisdom can help us navigate modern challenges with clarity, courage, and compassion.

💭 Have you ever said “yes” when your heart wanted to say “no”? Share below.

Ahimsa Worldpeace YogaInspiration PeaceWithin

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7 Rick Roberts Way
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