30/12/2025
All Welcome. Book/schedule your down time in now!
👉Perfect if you’re feeling low energy, stressed, overwhelmed, or mentally busy
👉Great if you find traditional or silent meditation hard
👉Ideal if you prefer to relax without talking or analysing — just listening
👉A gentle, (almost) do nothing, supportive practice to complement your existing self-care or wellbeing routine
Sunday Afternoon
3:30-4:30pm