The Haven

18/07/2026

Emails will be going out at the end of August with the new autumn term dates 🗓

You'll be able to book your place then!

Have a wonderful summer ☀️😎🍦

02/06/2026

https://maramusso.com/masterclasses/

There's limited availability for our Masterclasses & Restoratives coming up this summer.

Online attendance may be possible - please enquire if interested.

Please note that The Haven will close for the summer holidays from Monday 20th July and will reopen on Monday 07th September ☀️🏖

26/05/2026

https://maramusso.com/yoga-classes/

Yoga classes at The Haven are back from Monday.

Join us in-person or online every Monday at 10am 🧘🏻‍♀️

Not sure if this is for you 🤔
No problem!

Join us for a one-off yoga class in-person or online without obligation.

In-person classes are limited to a max of only 5 students 😍

Check availability first if attending in-person.

For online attendance please pay through the link 👇 https://buy.stripe.com/eVqbJ33VdfX0fNo5pM6AM0j

You'll be emailed a zoom link and a 30-day replay link 🙏

24/02/2026

When you come to The Haven you're welcome with artwork by Cornelius Guiste. All artwork by Cornelius is for sale.

23/02/2026

https://maramusso.com/yoga-classes/

✨️ A special treat for the yogis at The Haven ✨️

I'm delighted to offer our yoga students a little extra to support your wellbeing beyond the mat.

Enjoy an amazing 15% off all holistic massage treatments with Susanna at evokemassage - the perfect way to deepen relaxation,release tension and nurture your body.

🌿 This exclusive offer is strictly for The Haven yoga students only
🌿 A beautiful complement to your practice
🌿 Limited-time offering

Message Mara for the discount code. Book your treatment directly on the Evokemassage website.

Your practise doesn't end when class does - let your care continue 🤍

21/01/2026

For anyone who is interested to find out a little bit more about yoga and its benefits for mental health, here is a blog I wrote back in 2022 which you may find interesting 🧘🏼‍♀️

Several years ago I got involved with a London charity, Ourmala, and started teaching yoga classes for them. Ourmala works with refugees and asylum seekers, offering practical help to people who, through no fault of their own, have suffered unthinkable trauma and cruelty. After attending a short in-...

17/01/2026

https://maramusso.com/yoga-classes/

🧘🏽‍♀️ Stay in touch with what's happening at The Haven 🌿

If you'd like to hear about classes, schedule updates, last-minute availability, Masterclasses, Restoratives and special offerings, the recommended option is to join The Haven WhatsApp group.
The group is open to all yoga students at The Haven and is the most reliable way to stay in the loop.

You can also keep up to date by:
✨️ following me on Instagram and Facebook
🌐 checking my website for schedule, info, payments and more 👆

To stay informed without missing a thing, the WhatsApp group is the best place to be 💚

11/01/2026

https://maramusso.com/masterclasses/

❄️ Winter is the perfect season to slow down, soften and restore ❄️

During the short and cold days of winter, Restorative Yoga offers the perfect antidote to winter fatigue.

Long, fully supported poses help calm the nervous system, ease stiffness, boost circulation and support immunity, inviting deep rest when your body needs it most 🌙✨️

At The Haven, Restorative Yoga is an extra-indulgent experience. Expect warmth, comfort and unhurried stillness... and to gently awaken at the end with mint tea 🍵 and a little dark chocolate 🍫 because nourishment is part of the practice too 😌

Come in from the cold, exhale deeply, and let winter become a time of replenishment rather than resistance 🤍

06/01/2026

https://maramusso.com/bespoke-lessons/

✨️ Private Yoga Lessons at The Haven ✨️

Can't find a class on the timetable that fits your schedule?
Why not gather a few friends and book a private group lesson together? 🤍

Or perhaps you're looking for a one-to-one session to address specific needs - injuries, confidence, alignment, strength, flexibility, or simply to deepen your practice 🧘🏼‍♀️
Private lessons give you the teacher's full attention, with sessions tailored entirely to you.

The Haven is a fully-equipped, warm, welcoming home 🏡 yoga studio in the heart 🤍 of New Southgate (walking distance of Arnos Grove tube), offering a calm and supportive space to grow at your own pace. Prefer to practise elsewhere? Classes can also take place in your home or workplace (an additional fee applies for off-site sessions) or ONLINE 🖥

🌿 Flexible times
🌿 Personalised guidance
🌿 A truly individual approach to your practice

Whether you come solo or with your mates, private lessons are a beautiful way to practise yoga in a way that really supports you.

📩 Get in touch to discuss your needs or to book your session

02/01/2026

https://maramusso.com/

The Haven is open for business 😃

Are you ready to step back on the mat?!

Please message me to check availability & to book 🙏😊🧘🏽‍♀️