Soul Spa Alchemy

30/05/2026

Messages like this remind me why I do this work. 🔥

Many people carry stress, tension, and emotions their body never had space to process.

Sometimes, the body needs a safe place to slow down, soften, and feel listened to.
This work is not only about body work. It is about helping the nervous system exhale, helping the body feel safer, and giving people space to reconnect with themselves.
Grateful for every person who trusts this space.❤️‍🔥

22/04/2026

💗 Some bodies do not need more pressure. They need safety.💗

A lot of people come to me asking for deep tissue, strong massage, or something to sort the tension out. And yes, pain and knots do need care, yet most of the time, what I feel in the body is not a simple knot.
It is a system that has been on alert for far too long.

So, my work is not about forcing the body to release. It is about helping the body feel safe enough to unwind from hypervigilance.

When someone begins to realise they have been living in chronic survival mode, they start to see how much of their life has been shaped by fight, tension, and silent pain, and how normal that state had started to feel.
My work helps you experience a different state. Calm. Safety. Softness. A space to exhale.

This is not only about what I do with the body. It is also about your own awareness. Your ability to notice what has been happening inside you, and begin to recognise that your body is not fighting you.

Your body has been trying to protect you from harm, stress, and threat in the best way it knows how.
Sometimes the first step is not to push harder.

It is to listen differently, and to work with the intelligence of your body.💛

29/03/2026

11/03/2026

When the body remembers, the nervous system speaks first.
If your system has been living in fight/flight/fawn, we can bring you back to safety, back to sensation, back to yourself.

If you want that, this is what I do.
Soul Spa Alchemy ✨️Nervous System Reset Sessions

11/03/2026

When the body remembers, the nervous system speaks first.
If your system has been living in fight/flight/fawn, we can bring you back to safety, back to sensation, back to yourself.

If you want that, this is what I do.

Soul Spa Alchemy ✨️Nervous System Reset Sessions

P.S. poem written by Alina.

18/11/2025

Behind every strong man is the sister who never lets him fall alone. Home is where he can rest.

14/07/2025

Those of us who are on a journey of change and rewilding are not a friend for the faint of heart, not a lover for the avoidant and somnolent. Because when our lives touch yours the alchemy may start subtly but it will grow into a tornado leaving nothing as it was before…

If our encounter is just a short brush you will enjoy the inspiration and the dreams reawakening in your hearts and you won’t feel alarmed as you are still free to go back to denial.

When you come closer and let the wild rhythm of our heart take yours to a new frequency you will feel disoriented, aware of all the questions you unconsciously avoided, wondering how you want to live your precious life, you begin to open to new possibilities and feel more of yourself come alive with a passion almost forgotten - going back to a previous status quo will take much more effort now that you tasted the sweetness of your own wild nature.

Should you allow our friendship to span the depth of the oceans and the heights of the skies, spirit will flow and fracture your illusions and limitations with its timeless truth, opening your eyes to the patterns and matrix of life and help you reclaim your power and stand tall as you transcend them… you will find yourself living your raw, wild, fierce truth with zest and feel more alive than you ever were!
Stay away from us, if you want to play it small and live within your comfort zone . But if your heart hears the call of the wild and is ready for an adventure, come ride with us on the waves of life and be all of you!

“Do not kiss me if you’re afraid of thunder.
My life is a storm.”

~ Anita Krizzan

28/03/2025

What a beautiful facial tray💖
The best facials I ever had and being sooo pampered by the beautiful Zuly Jaimes

Meditation journey, crystals reiki & gong love to uplift replenish and rejuvenate from within.
I am amazed at how the body responds and adapt to sound/ thought/emotional energy frequencies.
Medicine of the forgotten time is back and taking the present/future by storm.

Be warned in the next few years medicine as we know it will be revolutionized!
...

Can you believe I wrote this in February 2019? 💫
Back then, I spoke of vibrational medicine, without knowing that just a few years later, I would be fully immersed in it.

✨ Tuning forks.
✨ Frosted crystal bowls.
✨ Koshi chimes.
✨ Breathwork, toning, movement, sacred oils.
⁣
They’ve now become pillars of my Alchemy Immersion sessions a vibrational reweaving of the nervous system, fascia, emotions, and energy field.
⁣
I wrote:

"Medicine of the forgotten time is back and taking the present/future by storm..."
⁣
And I stand by that even more now. Intuition never lies.

🌿⁣
Now offering 6-session Alchemy Immersion in East London:
nervous system recalibration through touch, sound, scent, and spirit.

I didn’t know I’d become a vessel for this frequency but here we are.
If this resonates with something quiet and ancient in you… I’d be honoured to walk beside you. If that’s you, you’ll feel it.

Let thy Joy be your medicine

S.A🌹

13/02/2025

~ THE HEART IS NOT A PUMP ~

Many of us live under the medical myth that the heart is a pump, an idea borne of an industrialised culture that views the body as a machine.

The heart however is so much more beautiful and fascinating than we ever could have imagined!

“Modern analysis of the heart has shown that in spite of the fact that the most powerful ventricle of the heart can shoot water six feet into the air, the amount of pressure actually needed to force the blood through the entire length of the body’s blood vessels would have to be able to lift a one hundred pound weight one mile high” - Stephen Buhner

So how does the blood move around the labyrinth-like vessels of our body?

It moves of its own accord.

You see, blood flow is not a simple stream like we once thought.

It is in fact composed of two streams, spiralling around each other much like the image of a DNA double helix, at the centre of which is a vacuum.

“Blood flow through living vessels is much more like a tornado than anything else: Such a vacuum is necessary for producing a vortex” - Stephen Buhner

How cool is that?

This spiral dance is not only found in the bloodstream, but also in the blood cell itself!

Blood cell’s in fact spin on their own individual axes of rotation. They are smaller spinning cells in a larger spinning vortex.

If your mind is not blown yet, let’s go back to the heart.

The heart itself has recently been discovered not to be a mass of muscle, but rather a ‘helicoidal myocardial band’ that has spiralled in upon itself, creating its unique shape and its separate chambers.

This is called the Helical Heart, and you can see doctors unravel it by searching ‘Helical Heart’ on Youtube.

Pair this with discoveries that the heart functions as an endocrine gland, has its own nervous system that makes and releases its own neurotransmitters, and emits an electromagnetic field that is far stronger than the brain’s, and we begin to move from the idea that the heart is simply a mechanical pump.

It is a spiralling organ of perception.

If that’s not beautiful, we don’t know what is!

Written by Nimbin Apothecary
Incredible Art by Gabriel Keleman