Le Chalet

28/05/2026

If you haven’t tried hyperbaric therapy, you should totally give it a go!
It’s one of the best therapies to restart your nervous system, help with anxiety and brain fog, and drastically improve your skin.
It relaxes you and your muscles, while helping you to feel focused at the same time.
What a great combination: it’s stimulating yet calming.
Come to our clinic and try it for yourself!

25/05/2026

London is heating up… so we turned it down to -90°C ❄️🧊

Escape the heat and recharge with 30% OFF Trial + Single Sessions at Le Chalet Cryo.

Whether you’re looking to recover faster, feel energised or cool off in the most refreshing way possible—we’ve got you.

✨ Promo code: SUMMER
⏳ Until 31.05

Tag your cold-loving friend below 👇

22/05/2026

As London starts heating up, let us introduce you to the coolest part of your wellness routine: cryotherapy. ❄️
This step-by-step video shows exactly what to expect from your cryotherapy session, from the moment you walk into our clinic.
We provide everything you need. Simply show up, step into the cold, and leave feeling refreshed, energised and in a great mood.
Have any questions? Drop them below 👇

21/05/2026

20/05/2026

Your body did not come with a service plan.
So we made one.

HBOT at Le Chalet: 45 minutes of pressurised oxygen and calm.

What are you extending this week, energy, recovery or patience?

18/05/2026

HBOT may be better than treatments like microneedling, vampire facials and lasers, because it works at the level of biopsies / skin tissue, helping with collagen rebuilding, cell remodeling and skin-layer repair.

Clip from Bryan Johnson’s interview with Chris Williamson. We do not own this video, sharing for discussion/commentary only.

All credit to the original creators.

17/05/2026

Day 1 of hiding a FREE Session around Canary Wharf until someone finds it…

11/05/2026

Recovery is not just about training harder. It is about recovering better.

For women balancing training, work, stress and everything in between, cryotherapy is a simple reset, designed to help you feel refreshed, sharper and more in control of your routine.

03/05/2026

Best way to start your Sunday. Put on your favourite tunes, and enjoy your cryo 🧊🧊🧊

01/05/2026

If you ever feel low and longing to boost your energy-our clinic will be the right choice for you. Why cryotherapy?
* Accelerate your muscle recovery
* Boost metabolism and burn up to 800 cal
* Rejuvenate skin and spirit
* Reduce pain and inflammation
* Strengthen your immune system

28/11/2025

Do not miss out on our biggest Black Friday Deal yet!

Get -50% OFF on the first month of any of our Cryo or Hyperbaric memberships!

Get your deal now, simply:
1. Download our App. (Link in bio)
2. Choose your desired membership.
3. Use Code: “BF50” at checkout.
4. Enjoy Full-On Health Benefits for Half-Price!

*offer valid for new/returning clients who have not held a membership within the last 12 months. Auto-renewal with regular pricing after the first month. No minimum commitment. Ends 3rd of December.