Bon Charge

28/08/2026

Persistent snoring? Don’t just put up with it. Biological dentist Dr Seb Lomas explains why it could be worth investigating your airway.

Dr. Seb Lomas explains the causes of snoring, how mouth breathing and tongue position affect your airway, and how to stop snoring naturally.

27/08/2026

BON CHARGE Red Light Face Mask, and getting out in nature is ’s go-to for recovery. We caught up with her at for a morning of relaxation.

What’s your go-to recovery tip?

26/08/2026

Fine lines, wrinkles, gray hair, looser skin: all signs your body’s physically aging. But what about biological aging?

Discover the science of healthy aging and how sleep, energy, recovery, stress resilience and biological adaptability influence how your body ages.

24/08/2026

“You don’t get fitter from training, you get fitter from recovering.” – Ben Jenkins, Sport Therapist & First-Team Medical.

Getting the best out of the players with BON CHARGE as Fulham FC’s Official Red Light & Recovery Partner.

21/08/2026

Before AI turns one symptom into 50 possibilities, pause. Your body gives clues, and the bigger picture often tells a better story.

Your body is always sending signals and learning how to listen is the first step. When you feel unusually tired, foggy, run down or just not quite like yourself, it's natural to wonder if something is missing. Nutrition can be part of that picture, but it is rarely the whole picture. Daily habits ar...

20/08/2026

“The season can be demanding, so recovery is really important. BON CHARGE fits easily into my routine and helps me feel ready for the next session.” – Emile Smith Rowe Fulham Football Club

Season starts tomorrow, recovery starts now.

Backing Fulham FC as their Official Red Light & Recovery Partner.

19/08/2026

Graying hair usually means two options: embrace it or dye it. But what if gray hair wasn't always permanent?
Read the full article, link in comments.

18/08/2026

We love seeing our community glow. This is what showing up for yourself looks like, ten minutes at a time.

Ft. our BON CHARGE Red Light Face Mask.

14/08/2026

Did we just convince Olympic sprinter Rhasidat Adeleke to add red light therapy to her recovery routine?

13/08/2026

Screen time doesn’t have to come at the cost of sleep. These lenses block blue light in the evening, so you can get through one more episode while your body still gets the wind-down it needs.

Ft. our BON CHARGE Blue Light Blocking Glasses.