Yogic Sound

Yogic Sound Yoga Reiki & Sound Healing

“May our work benefit the health and wellbeing of the whole, while bringing us joy, contentment, and gratitude for the o...
28/07/2026

“May our work benefit the health and wellbeing of the whole, while bringing us joy, contentment, and gratitude for the opportunity to be of service.
We are healing the world person by person.
Thank you for being part of it.”
YOGA TEACHER TRAINING Italy July 2026
Lakshmi Rising Yoga & Wellness 🩵

The Summer Solstice is fast approaching.That powerful planetary moment when the tilt of the Earth brings us closest to t...
09/06/2026

The Summer Solstice is fast approaching.
That powerful planetary moment when the tilt of the Earth brings us closest to the Sun. This is an extremely powerful moment of the year.
It is a celebration of the return to light, and it so powerfully reminds us of the light within each of us and the full potential of our own beings.
On the Summer Solstice, the sun reaches its peak and it completes its cycle of growth. This makes the Summer Solstice an excellent time to reflect on peak moments in your own life. So, don’t miss out on this amazing opportunity to celebrate the Sun and the longest day of the year.
If you’ve never experienced the healing power of sound, now is the time.
Benefits of Sound Meditation may include:
✨ Reduced stress and anxiety
✨ Emotional release and inner clarity
✨ Stimulation of the glandular system
✨ Nervous system nourishment
✨ Enhanced sleep and deep relaxation
✨ Relief from physical, mental, and emotional pain
✨ Increased focus and productivity
✨ Elevated vibrational frequency for peace and vitality
A SUMMER SOLSTICE celebration

Yin, Yoga Nidra and Sound journey
Saturday, June 20th 4-6:30pm
Book to secure your spot. We can’t wait to welcome you.
And, on the 28th of June 5-7pm for a relaxing and rejuvenating experience. Reserve your spot now!
I will be then off to Italy for the rest of the summer, having the incredible opportunity to teach on 2 YTT in Verona, with Liz, one of my greatest teacher.
Truly honoured.
And, also looking forward to completing my summer edition with in Portugal to study, learn, share my love and passion for Yin and its magic. Can’t wait.
Back in London mid September✨ see you on the other side.
Much love x

SPRING EQUINOX blessings to YOU all ✨ Spring is finally here, new season… feels like a new beginning ✨March 20th marks o...
20/03/2026

SPRING EQUINOX blessings to YOU all ✨ Spring is finally here, new season… feels like a new beginning ✨
March 20th marks our Vernal Equinox, the point in our Northern Hemisphere shift where light and dark are at equilibrium. Our ancestors revered this time as the welcoming of spring and celebrated the pagan festival Ostara, celebrating the “victory of light over dark.” From here on our days get lighter, our energy renews and nature blossoms after its period of barrenness.
Time for rebirth, renewal and fertility - It signifies a moment of renewal, prompting the release of old energies to embrace new beginnings and action.
Practices for this Spring Equinox:
•Breath of Fire to awaken energy and circulation
• Red Light Therapy to support circadian rhythm as days grow longer
• Vision Boarding to clarify intentions for the astrological new year
• Connect with Nature and ground your nervous system
• Spring Dopamine Detox to reset after months of digital overload
Join me this weekend:
🌱 Spring Equinox Immersion- Yin- Nidra & healing Sound
4-6:30pm
In this 2 and a half hour workshop you will embrace the transformative practice of Yin and Yoga Nidra and you will explore the power of complete surrender and letting go through soothing and transformative sounds.
Reserve your spot through the studio website ✨
Hope you see you there.
Much love ❤️

“Everything that happens in life is perfectly aligned by a divine force, once you start believing in that higher power y...
03/03/2026

“Everything that happens in life is perfectly aligned by a divine force, once you start believing in that higher power you realize that control is an illusion. This does not mean that you don’t take any action and just sit on your couch all day long, it simply means you accept life as it is, you don’t try to force things to happen. You don’t flow against the current of the river, you flow with the river. You start living life effortlessly with awareness of each moment because you realize everything is connected. There may be somethings that may feel really bad right now, but in the future you realize those bad times made you a strong person. So trust the divine timing of life, nothing is a coincidence in this Universe, everything is aligned and connected.” - Pawan Nair
Birthing my drum into being ✨ beyond grateful and deeply humbled by the whole process ✨
THANK YOU , that was powerful and so peaceful at the same time. Divine timing, everything aligned. #333

We are delighted to invite to a very special afternoon this Saturday 13th of December 4pm ✨“CHRISTMAS RESET” In this 2 ...
09/12/2025

We are delighted to invite to a very special afternoon this Saturday 13th of December 4pm ✨
“CHRISTMAS RESET”
In this 2 and a half hour workshop you will embrace the transformative practice of Yin and Yoga Nidra and you will explore the power of complete surrender and letting go through soothing and transformative sounds.
The practice of Yin promotes flexibility and optimal joint health within the body and cultivates a deep stillness in the mind. Experience the magic of static long holds in Yin Yoga with the support of bolsters and blocks to release physical and emotional tension. Shifting the nervous system from the ‘Flight or Fight Response’ to ‘Rest and Digest’ and in this workshop Martina aka Yogic Sound will explore why this is fundamental to relaxation, health and happiness.
Yoga Nidra or Yogic sleep is a guided meditation technique that promotes deeper relaxation whilst the mind remains conscious. You will be induced into a deep state of rest that aims to release stress, improve sleep and promote overall wellbeing.
During this workshop, you will be connected with the energy of this season, the Winter, explained through the TCM’s approach to the different organs, meridians and energy lines.
Following the Yin session, the body will be prepared to open to the sound healing where you will move into a SAFE space of deep rest and RELAXATION.
Our entire human body down to our very DNA is crystalline in structure, causing it to respond and resonate with the extraordinary frequencies associated with the gongs, crystal bowls and other instruments.
The sounds will wash through the body like a wave of energy supporting you to let go of tension, emotional blockages and open into a space of deep peace.
A wonderful opportunity to fully relax, release and receive.
Reserve your space now! ✨
Join us on this transformative relaxing experience.

YTT Aug-Sept 2025 - it’s a wrap! THANK YOU 🤍 Back home now, my heart is full. “Happiness is only real when it is shared...
04/09/2025

YTT Aug-Sept 2025 - it’s a wrap!
THANK YOU 🤍 Back home now, my heart is full.
“Happiness is only real when it is shared” - beyond grateful for the opportunity and the wonderful experience.

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ...
16/08/2025

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” - Nia Peeples
“The beginnings are scary, the endings are sad, but it’s everything in between that makes life worth living.”
And, we began…
Co- teaching on this August YTT
Italy ✨ what a powerful experience, I am expanding, learning, evolving.
THANK YOU ✨
“It’s a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. “-Pema Chodron,
from “When Things Fall Apart”

And, WE ARE ON. 💫 Glastonbury 2025 is officially OPENED 🔥Let’s the magic begin! , , ...
25/06/2025

And, WE ARE ON. 💫
Glastonbury 2025 is officially OPENED 🔥
Let’s the magic begin!
, ,

🔥SUMMER SOLSTICE🔥Warmest blessings to you all ✨Just be open to a new wave of energy that’s about to enter your life, be ...
17/06/2025

🔥SUMMER SOLSTICE🔥
Warmest blessings to you all ✨
Just be open to a new wave of energy that’s about to enter your life, be open to something being rebalanced or releasing something that’s built up over the winter.
It marks the arrival of the summer season, and for the astrologically-attuned, the start of Cancer season.
Find the way to take in the fire energy, but balance it with an activity that’s a little more grounding.
We’ll have a mix of opposite energies at play, and it’ll be important to harmonize them. Leo, the sun, will of course bring bold, dominant energy, but Cancer season is all about a soft, feminine feel.
Enjoy that fire solar energy vitality that the sun brings, but also spend time in a more peaceful state in under the rays of the sun or nature. It’s a nice time to realign your energetic body to a more balanced state.
This solstice energy is bringing to light that transformation in a way that it’s about appreciating the journey you’ve been on and really understanding the power that you hold within you.
RISE and SHINE ✨
“To shine your brightest light is to be who you truly are.” - Roy T. Bennett
✨HAPPY SUMMER SOLSTICE CELEBRATION To you all!✨
Join us this SATURDAY for a nourishing 2hr workshop - YIN Yoga & SOUND BATH - reserve your space now!
📸

“The beauty of life is in the unexpected.” “Grief is the price we pay for love.”“Faith is taking the first step even whe...
09/06/2025

“The beauty of life is in the unexpected.”
“Grief is the price we pay for love.”
“Faith is taking the first step even when you don’t see the whole staircase.”
It has been an extremely challenging year for me, I am slowly finding myself again, through the process of grief and acceptance. It has been a rough ride so far, but I am holding on to my faith and hope that I will overcome this and transform it into the best version of myself. Honouring my mums teaching and her legacy.
Even though the first 6 months of this year have been life changing, I am looking forward to the near future, doing what I love to do the most… teaching YOGA and sharing my passion for SOUND HEALING with others.
Join me on this beautiful journey:
(There is so much to be grateful for in life, despite the storms)
🪔 21st June 4:30-6:30pm - a 2hours workshop to celebrate SUMMER SOLSTICE - Yin Yoga & Sound bath ✨ - reserve your space through the link in bio ✨
🪔 25th-29th June I will be hosting daily sound healing sessions for those who in need of resting and recharging. Find me at the Park
🪔 14th Aug - 3rd Sept I am beyond grateful for the opportunity to co-teaching during one of their YTT this summer in Italy. So looking forward to it!
#2025

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