https://www.facebook.com/188240601030698/

Sidcup Nutrition

Home
United Kingdom
London
Sidcup Nutrition

📍Sidcup
Weight loss
Increases energy
Mindset shift
Improve sports performance
BOOK YOUR FREE WELLNESS EVALUATION

04/09/2026

✨ When you need smaller jeans✨

When Anushka joined club she was ready to get back to feeling like her old self….

Now look at her, feeling more confident, absolutely glowing and the the jeans that were too tight are now too big 💪🏻

Her transformation is about more than just the number on the scales, it’s about loving who she is and how she feels in her clothes again ✨❤️

Ready to start your journey? Pop me a message ❤️✨

26/08/2026

✨ WHO ELSE LOVES A NEW PAIR OF TRAINERS?! 🙋🏼‍♀️😂

Terri has made a little promise to herself… for every stone she loses, she gets to treat herself to a new pair of trainers! 🛍️👏🏻

She’s officially 1½ stone DOWN! 🎉🔥

That means she’s HALFWAY to her next pair! 😍

But this isn’t just about treating herself… it’s about celebrating and feeling proud of what you’re achieving. ❤️

And the best part? She’s doing it with support, accountability and a community cheering her on every step of the way. 🥰

Imagine what could change for YOU over the next few months if you simply decided to start. 👀

Whether you want to lose weight, feel fitter, improve your habits or just feel more like YOU again… you don’t have to do it alone. 💚

Drop me a 💚 or DM me “START” and let’s have a chat about how you could get started at Sidcup Nutrition.

Your next milestone could be closer than you think… 👏🏻✨

13/08/2026

3½ Stone Down… and just getting started! ⭐💚

Every star on our wall represents progress and today we’re celebrating Donna’s incredible 3½ stone milestone!

Congratulations, Donna – we’re all so proud of you! 💚

07/08/2026

✨ The scales don’t tell the whole story… ✨

As promised here they are 😍😍😍 4½ months of progress even though the scales haven’t changed!

💪 Her body shape has changed.
💪 She’s becoming stronger.
💪 Her confidence is growing.
💪 She’s creating healthy habits that will last.

That’s why progress photos, how your clothes fit, your strength, energy levels, and how you feel are all so much more important than a number 👌🏻

If you’ve been feeling disheartened because the scales aren’t moving, don’t give up. Your body could be changing in ways you can’t see until you compare where you started.

Keep going. Keep lifting. Keep believing. The results are happening, even when the scales don’t show them.

Well done, Toni! Your journey is only just beginning. 🌟

ProgressNotPerfection

16/07/2026

Amanda has completely transformed not just her body, but her confidence too. ❤️

Incredible results so far:
🔥 2 stone 12.3lbs lost
📉 7.8% body fat reduced
📏 96cm gone
💪 Visceral fat down by 4 levels
🏋️‍♀️ Muscle gained since her last review

But Amanda isn’t stopping here.

She’s fallen in love with the gym, she’s feeling stronger than ever, and instead of saying “I’m done,” she’s setting NEW goals and pushing for even more.

This is what sustainable progress looks like. It’s not about quick fixes—it’s about building healthy habits that last and becoming the strongest, healthiest version of yourself.

If you’ve been waiting for a sign to start your own journey… this is it.

📩 DM me “READY” and let’s chat about how we can help you achieve your own transformation.

HealthyLifestyle

14/07/2026

✨ Transformation Tuesday✨

Toni Hayhoe your journey is one that truly inspires me 🫶🏻

From a lady who walked through the door with sadness in her eyes, zero confidence, hit by menopause.

To now having sparkle back in your eyes, full of CONFIDENCE, wearing a size 6 jeans which you’ve never fitted into and ready to wear bikinis on holiday for the first time far out weighs the numbers on this board….BUT we love the numbers and you’ve smashed it!

Just shy of the 1 1/2 stone milestone, 8.4% body fat loss and 77cms smaller!!

Can’t wait to hear all about the holiday with your new found confidence 😍

03/07/2026

🌞We’re looking forward to seeing you tomorrow! 🌞

We will be at the Hurst WI Charity Summer Fete tomorrow from 11am–2pm at Hurst Community Centre.

It’s a great event and the weather is looking perfect for it!

We will be getting you to guess your hydration! Do you think you are hydrated??? 💦

We look forward to meeting people in the local community so please don’t be shy, come over and say hi!

01/07/2026

✨ Anne’s comeback journey ✨

After a busy period of socialising, Anne came back to the club with a goal… she had just 8 weeks until her holiday and wanted to get back to feeling her best 💪☀️

In just 3½ weeks she has already achieved incredible results:
⬇️ 12.6lbs weight loss
⬇️ 4.3% body fat loss
⬇️ 29cm lost
⬇️ 7 years off her metabolic age

But my favourite part? Seeing the confidence come back ❤️

Anne is feeling happier, more confident in herself and excited for that holiday wardrobe shopping 🛍️✨

And the best bit… she’s only halfway there! Imagine how amazing she’ll feel after the full 8 weeks 🔥

So proud of you Anne — keep going, you’re smashing it 👏💚

Address

1st Floor, 126 Station Road
Sidcup
DA157AB

Telephone

+447872319034

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sidcup Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in London?