Pranasana Yoga

04/06/2026

Following a path that is truly aligned with who I am has asked me to grow, change, and reinvent myself more times than I can count.

One of the most meaningful parts of that journey has been writing a book, and then learning how to talk about it.

This book reflects something very close to the heart of what it means to be human and the subtle ways meaning can reveal itself in our lives. Sharing it publicly has taken a different kind of courage.

This was my very first interview about it.
If you're curious, I'd love to share it with you.

Dorna’s book ‘Who Flapped Their Wings’ is a collection of inspiring...

02/10/2025

Yoga teaches the cultivation of space within the mind and the body. Space in the mind leads to an open mind: the ability to see clearly without the need or insistence to be right. Needing to be right creates the illusion of knowledge and closes us from seeing things as they are. Needing to be right robs us from truth and it is TRUTH THAT SETS US FREE FROM SUFFERING. To be rooted in truth and to keep an open mind is what we choose to practice and to teach so little by little we cleanse our lenses and are all guided by truth.

25/07/2025

Very excited for Dorna who has just published her first book 🙂
This is a beautiful collection of 'Awe Inspiring Stories' which I ask you to have a look at here and if you feel suitably inspired, please make Dorna's day and buy a copy. Ideal for your bedside, sharing with friends at a dinner gathering or for gifts for loved ones 🙂
Thank you for reading x.

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