05/05/2026
What if yoga could rewire the way your brain handles stress?
In Neuroscience, Yoga, and Psychology: Tools for Vagus Nerve Regulation for Health and Peak Performance, Dr Mala Cunningham unveils and brings together cutting-edge neuroscience, psychology, and yoga to show how we can actively support our nervous system for better health and performance.
Grounded in research and clinical experience, this book explores how practices like breathwork, movement, and meditation can influence brain chemistry, emotional regulation, and overall wellbeing.
📘 Pre-order your copy today: https://uk.singingdragon.com/products/neuroscience-yoga-and-psychology
