SBfitnesslondon.com

SBfitnesslondon.com I train women of all shapes, sizes ages and levels of ability. I am friendly, supportive and nurturi

Peri/Menopause, Pelvic Floor & Strength Training Workshop. Happy International Womenโ€™s Day๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
08/03/2026

Peri/Menopause, Pelvic Floor & Strength Training Workshop. Happy International Womenโ€™s Day๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

Join us for an informal workshop on International Womenโ€™s Day, discussing all things peri-menopause / menopause, includi...
01/03/2026

Join us for an informal workshop on International Womenโ€™s Day, discussing all things peri-menopause / menopause, including pelvic floor health, strength training, lifestyle, sleep and nutrition.

27/07/2025
She never skips arm day ๐Ÿ’ช๐Ÿผ
02/05/2025

She never skips arm day ๐Ÿ’ช๐Ÿผ

Itโ€™s never too late to start ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฟ.
06/01/2025

Itโ€™s never too late to start ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฟ.



So important to keep strong ๐Ÿ’ช for yourself and for the ones you love ๐Ÿซถ
10/12/2024

So important to keep strong ๐Ÿ’ช for yourself and for the ones you love ๐Ÿซถ

31/10/2024

Continuing to train throughout the darker winter months is so important. SBFITNESSLONDON supports safer spaces and routes for women to train - running groups, Bootcamps and small group training and training in pairs. -

๐Ÿงก
25/08/2024

๐Ÿงก

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London

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