Millpond Sleep Clinic

21/06/2024

We all know how important it is to get a good night's sleep, and room temperature plays a big role in this. Hot temperatures can make it hard for our bodies to cool down, and humid nights can lead to restless sleep and frequent waking. Even those who usually sleep well can struggle when it’s hot outside.
As the temperatures rise, here are some tips to help your little one sleep comfortably:
*https://millpondsleepclinic.com/top-tips-to-help-your-baby-sleep-safe-and-well-in-the-heat/

13/03/2024

Prepare your child's sleep for when the clocks go back on 31st March https://mailchi.mp/millpondsleepclinic.com/clock-change-sleep-tips

07/03/2024

Our Mother's Day Gift of Sleep https://mailchi.mp/millpondsleepclinic.com/mothers-day-gift-of-sleep

14/02/2024

Sleep and mobile phones - https://mailchi.mp/millpondsleepclinic.com/sleep-and-mobile-phones

06/02/2024

Advanced Child Sleep Workshop for Professionals -

Would you like to learn more about children’s sleep, feel more confident to talk to families about sleep and upskill your professional tool kit?