Gymanda

Gymanda 𝙒 𝙀 𝙇 𝙇 𝙉 𝙀 π™Ž π™Ž β“œβ“”β“β“£β“žβ“‘
Helping YOU live your healthiest, happies Personal Trainer & Yoga Coach - Project You : Live Life On Purpose!

Bespoke personal training to suit your lifestyle & location.

21/06/2026

Enjoy the Summer Solstice Yoga flow I conjured to honour the 4 elements

🌎 Earth (Grounding & Roots)
Grounding down into abundance in Mountain pose


πŸ”₯ Fire (Power & Transformation)
Stoking our inner sun and power.


πŸ’§ Water (Fluidity & Release)
Flowing with the rhythm of summer.


🌬️ Air (Heart Opening & Breath)
Breathing in light and freedom and flying goals in to the future

21/06/2026

I Shine ✨ We Shine β˜€οΈ We All Shine Together 🎢

Was my closing blessing of choice at my Summer Solstice Yoga events this week. So magical to hold hands, connect and sing in a circle πŸ™

DM for info re: my next Yoga events which will be at the coast 🌊

21/06/2026

__ Bubbles 🫧 & Fire πŸ”₯ we’re the ceremonies of choice for my Solstice Yoga gatherings β˜€οΈπŸ§˜β€β™€οΈ

Such a joy for us to smile together

20/06/2026

__ from a runaway dog to childish bubble blowing… this morning’s Solstice Yoga celebration on the Heath was zen and joyful.

Come along @ 1800 to ground yourself and create space for summer β˜€οΈπŸ§˜β€β™€οΈ

Donation tickets available, pay what you feel 🌻

DM or check story for the link to book ✨

20/06/2026

__ celebrate the Summer Solstice with us @ 1800 this eve. I’ve opened up donation slots so pay what you feel and feel nourished by yoga in nature. Little gifts for all πŸŒ»πŸ’š

DM to join x

#

hampsteadheath

19/06/2026

__ that’s a wonderful wrap on my first Summer Solstice Yoga event β˜€οΈπŸ§˜πŸΌβ€β™€οΈ feeling blessed by this beautiful group, Mother Nature and of course, that shining star 🌞

See you tmw for more nourishment. DM for info

17/06/2026

_ come hold hands, sit on Mother Earth, watch your bad habits go up in flames and banish niggles with movement and breath in our special space this Solstice… wild swimming to refresh is an optional extra afterwards πŸŒ»β˜€οΈ

The sun will shine and there’s a few spots left. DM or see story for booking πŸ‘†

16/06/2026

__ there’s still a few tickets left and the weather looks perfect β˜€οΈ come grab your spot and goody bag this Fri & Sat at our summer solstice yoga celebration 🌻

Link in story or DM ✨

14/06/2026

__ take some time for you over the Summer Solstice to arrive back at your natural state of joy and connection to Mother Earth, feeling zen, nourished and energised

DM to book πŸ§˜πŸΌβ€β™€οΈβ˜€οΈ

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SE16

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