Gymanda

29/05/2026

Everyone lined up calmly for a treat… including me 😂
When we feel safe and playful, the body naturally relaxes.
That’s what I try to bring into my yoga sessions and there’s several coming up. DM 🧘🏼‍♀️🐾

26/05/2026

Horse Yoga Diaries 🐴✨

Over a week ago at our Spirit of the Horse event, huge gratitude to .with.jenna for this beautiful collab and for the love and care poured into these incredible animals, George & Pete 🐴🤎

I think we all left a little slower, a little softer… and a lot more connected ✨

DM for my next events in Crystal Palace, Hampstead and Eastbourne in June 🙏

19/05/2026

Working with the horses reminded me how powerful nature-based movement is…

So I’m taking this energy to the sea 🌊 and the park 🌿

DM for more info. commenting SEA, PARK or SOLSTICE and I’ll see you on the mat soon 🧘‍♀️💟

Very grateful to have shared space with .with.jenna , George & Pete at our special Spirit of the Horse workshop last Sunday. Here we are practicing movement and body brushing to release stagnant energy

18/05/2026

There’s something about practising in nature…

The horses reminded us, it’s not about pushing or performing.
It’s about listening. Softening. Letting the body lead.

So I’m taking that energy out into my next spaces ✨

🌊 Seaside Yoga (South Coast)
🌿 Park Yoga (Crystal Palace)
✨ Summer Solstice Gathering (NW London)

Expect gentle movement, barefoot grounding, breath, and space to just *be*.

If you’ve been craving calm, connection, or a reset… this is for you.

Message me ‘SEA’ / ‘PARK’ / ‘SOLSTICE’ and I’ll send details 🤍

And if you’re called to Healing With Horses Reiki in Essex, DM the beautiful .with.jenna who I was blessed to collaborate with yesterday

17/05/2026

__ beautiful collab with .with.jenna and Pete, George, Sis, old friends, new Yogis… and the weather was kind 🙏🐴✨

DM for my next sessions in Crystal Palace, Eastbourne and Hampstead 🧘🏼‍♀️

16/05/2026

15/05/2026

🌿 Spring Reset: Horses, Sunset Yoga & Solstice Magic

12/05/2026

✨ 5 days to go ✨

A morning of yoga, reiki, horses, sunshine, grounding and connection awaits 🐎🌿

Join us in the beautiful countryside of Stansted Mountfitchet for a deeply calming and uplifting experience surrounded by nature and our beautiful ginger horses.

🌿 Gentle yoga
✨ Reiki healing
🐎 Horse connection
☀️ Springtime nature
💫 Time to breathe again

Sunday 17 May
11:30–13:30

Limited spaces remaining.

DM for details or booking link 🤍
with.jenna

09/05/2026

__ Not every yoga class involves a builder… but this one did 😂🧘🏼‍♀️👷🏼‍♂️

Had such a fun time filming this campaign for Dr. Scholl’s.

Very happy place for me combining yoga + acting work ✨

Thank you .london

09/05/2026

__ 2.5 mins of ASMR to unwind for the evening if you enjoy the sound of dry rustling and sight of unwrapping 🔊💫

I was lucky enough to create content for these beautiful pieces 👜