Alex Weir Counsellor at Weir Therapy

05/09/2026

I’ve started my Diploma in Integrative Supervision at The Grove.

Continuing to learn, reflect and challenge myself is such an important part of being a counsellor. This feels like a natural next step for me — developing my practice, deepening my knowledge and eventually being able to support other counsellors through supervision too. 💗

28/08/2026

Hi everyone 👋 I’m Alex, a local counsellor based just down the road in New Eltham.

I run my private practice, Weir Therapy, offering one-to-one counselling for adults both in person and online.

I work with people experiencing things such as anxiety, overthinking, depression, low self-esteem, bereavement and those times when you’re managing to keep everything going on the outside but finding things much harder underneath.

I know taking the first step towards counselling can feel daunting, so I offer a free initial chat to see whether I might be the right counsellor for you.

🌿 BACP Accredited Counsellor
📍 New Eltham, South East London
💻 In-person & online sessions

If you’d like to know a little more about me and how I work, you can find me at Weir Therapy –

I'm Alex and I offer, professional counselling in London to help adults overcome anxiety, stress and low self esteem.

28/08/2026

Kind words from a former client 🤍

Finding the right counsellor can feel like a big step, and feeling safe, heard and comfortable with the person you choose is such an important part of therapy.

I offer counselling for adults in New Eltham, South East London as well as online.

🌱 weirtherapy.co.uk

28/08/2026

Hi, I’m Alex a counsellor located in New Eltham that offers talking therapy both in-person and online. Contact me for a chat if you’re not feeling great and might be struggling with anxiety and you’d like to understand why.

21/08/2026

Having the space to talk something out with a professional outside of your friend and family circle can be very insightful. No personal agendas, no judgement. Just the space to share, reflect and think.

04/08/2026

Many people are surprised to learn that in the UK, the title “counsellor” isn’t protected by law. That means anyone can use it, regardless of their training or experience.

That doesn’t mean every counsellor is the same, or that unaccredited counsellors aren’t skilled. It simply means it’s important to ask a few questions before choosing someone to work with.

When looking for a counsellor, consider:
✨ Are they a member of a recognised professional body?
✨ Do they work within an ethical framework?
✨ Do they receive regular clinical supervision?
✨ Are they insured and committed to ongoing professional development?

As a BACP Accredited Counsellor, I’m committed to maintaining high professional and ethical standards, so you can feel confident that you’re working with someone who is accountable, experienced and dedicated to providing safe, ethical support.

Finding the right counsellor is about more than qualifications alone, it’s about finding someone you feel comfortable with and supported by.

If you’re considering therapy and aren’t sure where to start, I’m always happy to answer any questions.

💚 Link in bio.

27/07/2026

I'm Alex, a BACP Accredited counsellor offering a calm, confidential space for adults who may be struggling with anxiety, low mood, bereavement, relationship issues, life changes, or feeling overwhelmed.

Starting therapy can feel like a big step, and it's completely normal to feel unsure. My aim is to offer a space where you can slow down, feel heard without judgement, and explore whatever is on your mind at your own pace.

Whether you're looking for support with something specific or you're not quite sure where to begin, you're very welcome here.

Thank you for stopping by. 💚

📍New Eltham, SE9
🌿 In-person & online counselling
🔗 Link in bio