Registered Dietitian, Nutritionist and Health Coach

29/01/2026

🚨 Beware of Fad Diets 🚨

If a diet promises *quick fixes*, *miracle results*, or cuts out whole food groups without good reason, it’s worth being cautious. Fad diets often sound tempting, but they can be misleading, unsustainable, and sometimes harmful.

The British Dietetic Association (BDA) has put together a great guide on how to spot the signs of a fad diet — well worth a read:
👉 [https://www.bda.uk.com/resource/fad-diets.html](https://www.bda.uk.com/resource/fad-diets.html)

If you’d like personalised, evidence-based support to improve your health through nutrition and lifestyle changes, feel free to get in touch - I’d be happy to help. 😊

25/12/2021

Merry Christmas and happy holidays to everyone. 🎄😊

22/11/2021

https://click.e.change.org/f/a/FzZoYNNAeJtw0wiKKceb9Q~~/AANj1QA~/RgRjfqQUP4RbAWh0dHBzOi8vd3d3LmNoYW5nZS5vcmcvcC9tYXR0LWhhbmNvY2stcmVndWxhdGUtaGVhbHRoLWluZm9ybWF0aW9uLW9uLXNvY2lhbC1tZWRpYS9zaWduYXR1cmVzL2NvbmZpcm0_Y3NfdGs9QWtZTFRsV2FEdlYzR1pNVG9HRUFBWGljeXl2TnlRRUFCRjhCdkl1SnlDOUhMZWlJLVIyck1FWlZJUlUlM0QmdG9rZW49MGNkNjA4YWMtMWY1Mi00NWZhLTg1ZWQtYmMzNmJiMWQ1YzFiJnV0bV9jYW1wYWlnbj02YzA0NDA3NjgxYzE0MjBmOWQ3NDEwOWNmYjhjMDRhNCZ1dG1fY29udGVudD1pbml0aWFsX3YwXzFfMCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9zb3VyY2U9Z3Vlc3Rfc2lnbl9sb2dpbl9saW5rJnV0bV90ZXJtPWNzVwNzcGNCCmGOFB-cYbSx2HJSHWNsYXVkaWEuZWhybGljaGVyNzNAZ21haWwuY29tWAQAAAAC

Regulate Health Information On Social Media

10/06/2021

24/05/2021

10 years Londondietitian!!
🎉🍾
On May 25th 2011 I had my first client here in the UK. Before I moved to London I already had a successful career under my belt as a senior Dietitian at the well-known Klinik Schloss Mammern in Switzerland. But I had always wanted to be my own boss. And when I relocated to the UK the time was right - and I have never looked back. Thank you for 10 amazing years and the chance to work with so many clients - patients and also (start-up) corporates. Here's to hopefully many more years 🥂🙏😊🥂

Claudia Ehrlicher is an experienced and successful dietetic expert with special interest in digestive problems, coeliac disease, a heart-healthy diet and in the arena of sports nutrition. Registered and regulated with the Health Profesions Council.

04/02/2021

If anyone receives a strange message from me, particularly through messenger, it is NOT FROM ME, so please don’t open it! Thanks

09/01/2021

Please be careful and don't fall for it!

One scam tells recipients they are "eligible to apply for your vaccine" with a link to a bogus NHS website.

24/12/2020

At the end of a crazy year, my warmest thoughts and best wishes for a peaceful, joyful Christmas and a healthy, Happy New Year go to you and your families.
Stay well and safe. All the best, Claudia 😊🎄

28/07/2020

https://inews.co.uk/opinion/governments-obesity-plan-body-weight-factors-diet-564533

Your weight is affected by a myriad of biological and societal factors

10/06/2020

Please sign and share! Thank you

Don't let Trump trade deal rewrite UK food and environment standards

15/04/2020

01/04/2020

If you think that dietitians are the ones who are recommending kale smoothies for immunity or alkaline diets to eliminate viruses you couldn’t be more wrong.
🧑🏼‍⚕️
We’re the ones you’ll be seeing if you get really sick and end up in hospital. We’re the ones prescribing tube feeds in intensive care. We’re the ones finding solutions to meet people’s nutritional requirements when they’re suffering the most.
👨🏽‍⚕️
The role of nutrition professionals has been massively blurred over the last few years and I am SO PROUD to be part of the profession that is on the front line and can make a difference during this crisis.
👩🏻‍⚕️
Dietitians are the only nutrition professionals who are licensed to work in the NHS because we’re the only ones who are trained to work with sick people.
🧑🏾‍⚕️
Thank you to all dietitians working in hospitals at the moment, we’re so lucky to have you and I am sorry that we’re still so poorly recognised. 💕💕💕💕💕💕💕💕💕💕

Build Up Dietitians

**this post is in no way intended to devalue the work of registered nutritionists who are also not kale pushers. This is purely about the work of dietitians at this difficult time.**