NooriBite

28/08/2026

Stay curious, ask questions, challenge the answers.

27/08/2026

Don't take away everything start adding to your plate more.

25/08/2026

I was thinking this is a good subject.

𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙖𝙜𝙚𝙞𝙣𝙜 𝙬𝙚𝙡𝙡 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙢𝙚𝙖𝙣?

For me, it isn't about trying to look 30 when I'm 55 nearly 56 , actually.

I want to have energy.
I want to be strong.
I want my mind to stay sharp.
I want to cook, travel, learn, laugh, work, walk, grow things and enjoy the people around me.
I want to be physicaly independent. I think this is my biggest fear, depending on to much help of others.

And yes, I want to look after my skin and feel good when I look in the mirror too. Why shouldn't I? 😊

But ageing well is much bigger than appearance.

It's about **healthspan**, not simply lifespan.

Living longer is wonderful if those extra years are years we can actually enjoy.

That is something I want to explore much more here at 𝙆𝙞𝙩𝙘𝙝𝙚𝙣 𝙃𝙖𝙧𝙢𝙤𝙣𝙮. What happens to our bodies as we get older? What can food support? What does movement do? What about sleep, stress, relationships, purpose and our attitude towards getting older?

We can't control everything.

But there is an enormous amount that we *can* influence.

**𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙖𝙜𝙚𝙞𝙣𝙜 𝙬𝙚𝙡𝙡 𝙢𝙚𝙖𝙣 𝙩𝙤 𝙮𝙤𝙪?**

25/08/2026

Slowly my other page is getting the head out of sand 😄

𝙒𝙝𝙮 𝙆𝙞𝙩𝙘𝙝𝙚𝙣 𝙃𝙖𝙧𝙢𝙤𝙣𝙮?

𝙆𝙞𝙩𝙘𝙝𝙚𝙣 𝙃𝙖𝙧𝙢𝙤𝙣𝙮 was created from my backgroung as a Natural Chef as a space for people who want to live well, not perfectly, but consciously.

It’s not about following one belief, one diet, or one way of doing things.
It’s about learning how to nourish the body, keep the mind curious, and age with grace and vitality.

I encourage eating more plants, because that’s what supports my own healing journey. I also respect that food choices are deeply rooted in culture, memory, and personal history. There is no judgement here, only invitation, curiosity, and learning.

This page is for those who are willing to explore:

♥ How food supports long-term health and ageing well
♥ How daily rituals shape the way we feel and live
♥ How staying open, in body, mind, and heart, keeps us alive in the deepest sense

At 55, my intention is not to “fight ageing,” but to age well with strength, clarity, and joy. To keep learning, to keep showing up to live fully, not quietly fade.

𝙆𝙞𝙩𝙘𝙝𝙚𝙣 𝙃𝙖𝙧𝙢𝙤𝙣𝙮 exists to share what I’m discovering along the way, across cultures, traditions, and lived experience, taking what serves, leaving what doesn’t, and always moving toward a healthier, more vibrant life.

You’re welcome here, exactly as you are.

04/08/2026

16/06/2026

Last week the team from came to Mission Kitchen for supper. And what started as an evening around a table turned into something I’ve been quietly looking for.

NuTribe is a platform built for naturopaths, nutritionists, and wellness practitioners — a professional home where clinical knowledge meets education, where practitioners are brought to the public, and where evidence-based wellness becomes accessible to everyone.

It’s also exactly where Kitchen Harmony and NooriBite belong.

Because what I do in the kitchen, the food I cook, the philosophy I cook it with is the practical, edible expression of everything NuTribe’s practitioners teach. They bring the clinical science. I bring it to the table. Literally.

On the table:
🌿Beetroot hummus with seeded crackers
🌿Kimchi
Roasted carrots with cauliflower mash
🌿 Stuffed portobello mushrooms with dates & feta
🌿 Golden cauliflower & potato bake
🌿 Green salad with edible flowers
🍩 Nettle doughnuts with spirulina glaze

Every dish intentional. Every ingredient with a reason.

If you are looking for trusted wellness support is worth knowing. And if you want to understand what that knowledge looks like on a plate every day that’s where I come in.

More to come. Watch this space.

30/05/2026

Last night we catered a beautiful event at Mission Kitchen and this table made my heart full.
Beetroot hummus, z'atar hummus, rainbow crudités, pinwheel wraps, mini pittas, and a roasted carrots, lentil & pomegranate salad. Every single dish made fresh, with love.

This is what NooriBite is about: food that nourishes, looks beautiful, and makes people feel genuinely cared for, whether it's a casual evening like this or a corporate board meeting.

If you're planning an event in London and want catering that's fresh, effortless, and nourishing, let's talk. 🌱

📩 DM us or find us at www.nooribite.com

25/05/2026

Obviously I am not a fan of being filmed but I have to be honest was quite fun to do it.

https://www.instagram.com/reel/DYxJqenxf-J/?igsh=dno3M2t2NXcwa3N3

21/05/2026

One thing I simply cannot make peace with is food waste.
Here at the kitchen in New Covent Garden Market are lots of businesses, you see it every single day.

Perfectly good produce, discarded because it doesn’t look supermarket-perfect, or because one piece in the batch has a mark, or because it’s a day closer to its best-before date.
Today I found a huge batch of organic cherries and a trolley full of beautiful bell peppers — red, yellow, green — all headed for the bin next door.
They came home - in the kitchen😀-with me. 🍒🫑

I’m already thinking cherry compote, roasted pepper sauce, maybe a stuffed pepper dish for this week’s ready meals menu.
So many people around the world go without enough food while we throw away produce that is completely fine to eat.

The system is broken, but in my small corner of it, I’m going to keep rescuing, cooking, and nourishing.
One day I’d love to create a community sharing day, where rescued food becomes a shared meal. Watch this space.
What would you make with a big batch of cherries and peppers? Tell me below 👇

19/05/2026

“The food you eat every day is either building disease or building health. There is no neutral ground.”

Joel Furhman, MD

I totally agree with that.

NooriBite's food is for building health.
Check our shop and try us.

www.nooribite.com