Da Rosa Holistic

Da Rosa Holistic Holistic Wellness with Paula. Let's embark on a healing journey together. Book a session now! Yoga, Meditación, Reiki, Sound Healing

Yoga (Hatha, Vinyasa, Yin) | Sound Healing (Tibetan bowls) | Reiki | Meditation
10 years of experience guiding transformative journeys for mind, body and soul.

04/08/2026

Trampoline yoga 🧘🏽‍♀️? What do you think 😉

Feature in a Japanese magazine 🙏🏼🇯🇵
26/07/2026

Feature in a Japanese magazine 🙏🏼🇯🇵

Rooted, yet reaching. 🌳 Tree pose (Vrksasana) teaches us that balance isn’t about being still — it’s about staying stead...
12/07/2026

Rooted, yet reaching. 🌳 Tree pose (Vrksasana) teaches us that balance isn’t about being still — it’s about staying steady while you sway. Find your root, then let the rest follow.

🌳

Tiger came with his mom for a private yoga session and to make sure that all the up facing and down facing dogs were don...
09/07/2026

Tiger came with his mom for a private yoga session and to make sure that all the up facing and down facing dogs were done properly 🧘🏽‍♀️🐈‍⬛ of course he also mastered shavasana 🙏🏼

Experience the transformative power of sound, where vibration meets healing 🙏🏼 Sound healing is one of humanity’s oldest...
13/05/2026

Experience the transformative power of sound, where vibration meets healing 🙏🏼 Sound healing is one of humanity’s oldest therapeutic arts used across cultures for millennia to restore balance, ease the mind, and awaken the body’s innate capacity to heal. Through carefully calibrated vibrations, frequencies, and rhythm, I guide you home to yourself. ❤️ Begin your journey of self discovery, booking your session today!

Vesak It is a time for renewing commitment to peace, compassion, and kindness towards humanity 🙏🏼❤️ ✌️
01/05/2026

Vesak It is a time for renewing commitment to peace, compassion, and kindness towards humanity 🙏🏼❤️ ✌️

Drinking 6–8 glasses daily helps to maintain hydration, aiding digestion, temperature regulation, joint lubrication, ma...
09/04/2026

Drinking 6–8 glasses daily helps to maintain hydration, aiding digestion, temperature regulation, joint lubrication, maintain a clear skin, boosts energy and concentration. 💧

22/03/2026

Music is always a great way to connect with your emotions 🎶🎼. You can use music as a meditation practice, focusing your attention entirely on sound to calm the mind, reduce stress, and cultivate presence.🙏🏼 Have you tried Sound healing with Tibetan singing bowls? Book your session today!!

13/03/2026

Playful mode!!😄

New moon 🌑, welcome new beginnings with an open heart ❤️, plant seeds of intention and trust they’ll grow 🌱, release the...
18/01/2026

New moon 🌑, welcome new beginnings with an open heart ❤️, plant seeds of intention and trust they’ll grow 🌱, release the past and step boldly into the future 🙏🏼

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