The Hogarth Health Club

06/08/2026

Ready to put your strength, stability and control to the test?

Introducing Fascia Force, a fascia inspired workout created by Goran to challenge the way you move, hold, push and power through every rep.

Think you’ve got what it takes? Here’s the challenge 👇

🏋️ THE FASCIA FORCE WORKOUT

▫️ Round 1 — 1 set
Overhead Ball Hold — 30 sec
Power Bag Hold — 30 sec
Press-Up Hold — 30 sec
Hollow Arch — 30 sec

▫️ Round 2 — 2 sets
Slam Ball — x10
Bag Swings — x10
Press-Ups — x10
Sit-Ups — x10

▫️ Round 3 — 3 sets
Jumping Slam Ball — x10
Power Bag Overhead Swing — x10
Press-Up Alternating Rows — x10
Sit-Up Twists — x10

⏱️ Rest: 2 minutes between sets.

Follow along here or in the HIIT studio!

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📞 020 8995 4600
✉️ [email protected]
🧑‍💻 www.thehogarth.co.uk/join-the-hogarth
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03/08/2026

Treat your skin to a moment of pure relaxation this month 🧖‍♀️

Book a Circadia Oxygen Facial and enjoy a complimentary 15 minute back massage on us.

The Circadia Oxygen Facial is designed to refresh, deeply hydrate and restore your skin’s natural glow, it is the perfect treatment for tired and dull skin. Paired with a massage it’s the ultimate moment to unwind and enjoy every moment of quiet indulgence.

Book with our Medispa team to feel ultimately refreshed 🪷

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0208 747 4746
[email protected]
www.thehogarthmedispa.co.uk
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30/07/2026

Sunshine calls for fresh flavours☀️

Our Super Seven Salad is here for the summer. Crisp, colourful and the perfect seasonal bite. Just ask our helpful bar team to personalise your bowl and add your favourite protein boost 🥗

Available now at the Hogarth Bar & Kitchen.

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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28/07/2026

Summer looks good at the Hogarth ☀️

Enjoy sun soaked tennis matches and beautifully sunlit swims. Our facilities truly shine in the summer.

Take your personal training session outdoors, reserve a tennis court, and make the most of the longer days. 🎾

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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23/07/2026

Whether you're rehabilitating an injury, improving your fitness, or challenging yourself with a few extra lengths, our pool provides the space to train at your own pace 🏊

As a member, you can reserve your own dedicated lane for 15 or 30 minutes. Simply book through the members' portal or speak to our reception team.

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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20/07/2026

🎾 What a smashing day! 🍓

A huge thank you to everyone who joined us for our Wimbledon event! From testing your knowledge in our tennis quiz and enjoying time on the court to indulging in delicious afternoon tea and soaking up the Wimbledon themed atmosphere, it was wonderful to see so many members getting involved and making the day so memorable.

A big thank you as well to our amazing team and Shane for planning such a wonderful event ☀️

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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16/07/2026

16/07/2026

We celebrated the Hogarth Summer Games 2026!☀️

This year's Summer Games brought the energy, laughter and plenty of healthy competition. From mastering the ski erg to sinking the winning putt on the mini golf course, we saw champions at every station. ⛳️

A huge shout out to our organisers, Hogarth Partners, our incredible Hogarth team, and everyone who joined us and made the day such a success.

Keep your eyes peeled for what's coming next at Hogarth in 2026! 🙌

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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14/07/2026

Enjoy 20% off all Solstice Reformer Pilates class packages 🌿

Whether you’re brand new to Reformer Pilates or a regular in our Solstice studio, this is the perfect opportunity to make the most of this fantastic offer and save on your sessions.

Make sure to grab your package before it ends on 20th July 2026!

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020 8995 4600
[email protected]
www.thehogarth.co.uk/reformer-pilates
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09/07/2026

Feel motivated with the support of a personal trainer 💪

We are here to support your growth. New members receive 5 complimentary personal training sessions in their first month and a complimentary session once a month thereafter to check on your progress.

Grab one of the PTs at the gym desk or speak to our reception team to book your next session.

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020 8995 4600
[email protected]
www.thehogarth.co.uk/join-the-hogarth
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