Live Rehab Recovery Support & ClearDay App

Live Rehab Recovery Support & ClearDay App Supporting recovery with practical tools, daily structure, and private check-ins. Creator of the ClearDay sobriety support app.

Live Rehab brings the healing to the people. Offering resources to help people overcome addiction problems through an online setting. We provide access to information for those in recovery, those interested in recovery and professionals in the industry. We support those who need the most support.

29/03/2026

Welcome to Live Rehab.

Recovery works best when it becomes part of everyday life.

We share practical tools, structure ideas, and support strategies that help people stay consistent day by day.

We also created ClearDay, a private sobriety support app designed for quick daily check-ins and reflection without accounts or tracking.

If you are building momentum in recovery, you are in the right place.

27/01/2026

Sobriety support in 30 seconds a day. One quick check-in, done. ClearDay is built for consistency without pressure.

Would a 1-tap daily check-in help you stay on track?

13/01/2026

We're still looking for 5 android testers for a free sobriety and recovery app fully focused on privacy with no ads. Please DM us if interested!

11/01/2026

We're about to launch a privacy-first daily check-in app on Android.

Google requires a short closed test first.
No usage or feedback needed, just install + keep it installed.

Android users, DM us if you’re happy to help 🙏

Struggling with p**n addiction? Fitness isn't just about physical health – it's a powerful tool for recovery! Our latest...
29/07/2025

Struggling with p**n addiction? Fitness isn't just about physical health – it's a powerful tool for recovery! Our latest blog post reveals how daily movement and targeted workouts can rebalance brain chemistry, reduce stress, and boost dopamine naturally. Learn practical tips to integrate fitness into your routine and reclaim your well-being. Read more: https://cspma.org/get-ripped-quit-p**n-addiction-and-fitness/

Share your thoughts in the comments and help us spread awareness!

Struggling with p**n or s*x addiction? It's not just willpower – it's often a lack of information, as Terry Crews shared...
27/07/2025

Struggling with p**n or s*x addiction? It's not just willpower – it's often a lack of information, as Terry Crews shared about his own journey. At CSPMA, we believe in a holistic "Success Method" to achieve lasting recovery.

Our approach addresses four key areas for a complete lifestyle change:
* **Physical Health:** Nutrition, fitness, and sleep are crucial for your overall well-being.
* **Psychological Health:** Understanding your worldview, living with intention, and addressing any mental health challenges are vital.
* **Social Circles:** Surrounding yourself with supportive relationships and cutting out toxic influences is key.
* **Addiction Focus Topics:** Taking inventory of what addiction costs you, setting a quit day, and managing triggers are essential steps.

Recovery from behavioral addiction is about more than just stopping; it's about rebuilding your entire life. Our method can lead to less anxiety, depression, and preoccupation, helping you get back to your baseline.

Learn more about the comprehensive Success Method and how it can help you achieve permanent recovery: https://cspma.org/the-powerful-success-method-for-p**n-addiction/

Share this post to help others find the support they deserve.

Think "addiction" is a one-size-fits-all term? When it comes to behavioral addictions like those involving s*x, p**n, an...
27/07/2025

Think "addiction" is a one-size-fits-all term? When it comes to behavioral addictions like those involving s*x, p**n, and ma********on, there are crucial distinctions! Understanding these differences is key to effective recovery. Our latest blog post breaks down each, helping you identify which might be impacting your life.

Learn the signs and how to move forward on your path to a healthier relationship with yourself. Read more here: https://cspma.org/p**n-addiction-basics/

What are your thoughts? Share in the comments!

Ready to reclaim your life from p**n or s*x addiction? Setting a "Quit Day" isn't just a random stop; it's a monumental,...
26/07/2025

Ready to reclaim your life from p**n or s*x addiction? Setting a "Quit Day" isn't just a random stop; it's a monumental, strategic step towards lasting recovery. This specific day will be your personal declaration, backed by preparation for triggers and life's stresses.

We recommend choosing a date no more than 30 days out, giving you time to prepare without delay. Start tapering down behaviors now to ease into your new life. This isn't just about quitting; it's about reclaiming your mental health, improving relationships, and experiencing a truly transformative change. Mark your calendar and celebrate this life-changing decision!

Our program at CSPMA guides you through every step of setting your Quit Day and beyond, with holistic support for your physical, mental, and relational well-being. Learn more and enroll today: https://cspma.org/setting-a-quit-p**n-day/

Starting your journey toward overcoming s*x, p**n, or ma********on addiction? It's courageous! Know that withdrawal symp...
26/07/2025

Starting your journey toward overcoming s*x, p**n, or ma********on addiction? It's courageous! Know that withdrawal symptoms are a natural part of the process, from anxiety and low mood to flu-like symptoms. Understanding these are your body re-regulating can help you navigate this phase.

Some may experience Post-Acute Withdrawal Syndrome (P.A.W.S.),
where symptoms temporarily resurface even after the acute phase. Being aware empowers you to proactively address triggers and prevent relapse.

A powerful tool is the H.A.L.T. method: Hungry, Angry, Lonely, Tired. Address these basic needs promptly to mitigate triggers. Prepare a diverse list of coping strategies—physical, psychological, and social—to find immediate relief.

Reality checks and journaling can ground you and reveal patterns in your triggers, helping you develop personalized strategies. Don't forget mental health considerations; addressing underlying conditions is vital for long-term success.

Your recovery journey is unique. Equip yourself with knowledge and strategies to navigate withdrawal and progress toward a healthier, addiction-free life.

Learn more: https://cspma.org/understanding-and-managing-triggers-during-withdrawal/

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London

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https://apps.apple.com/my/app/clearday-daily-reflection/id6757765724

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