14/08/2026
My slightly unhinged travel bag but everything has a reason:
Compression socks → holy grail for circulation + less swollen plane legs 🦵 and maybe you’ll see some ones soon 👀
Mould-free coffee → mouldy coffee is the real reason for coffee jitters so I always travel with my own! Love for the UK and for the US
Wired headphones → because I’m not sitting in Bluetooth for 8 hours
My own snacks + packed lunch → protein, fibre + ingredients I actually want to eat
Vagus nerve stimulator → nervous system support when travelling
EMF-blocking clothing → because if I’m going to sit surrounded by tech for hours, I’m committing to the bit jacket
De-Bloat Drops → my non-negotiable for supporting lymphatic drainage + that puffy, heavy feeling I can get after flying
If you want more of my healing summer girl travel tips to feel your best, comment SUMMER and I’ll send it over 💚
