Genny's therapies.

04/09/2026

A little reminder today to quieten the noise and listen to that still, inner knowing. We don’t always need to have all the answers — sometimes our intuition already knows the way.

I trust my intuition. 🤍

✨💕

30/08/2026

Jeriel Jay

26/08/2026

🙏🏼🩷

Together we are beating cancer.

15/08/2026

15/08/2026

13/08/2026

Looking after our rivers happens in all sorts of small ways — even in the form of a quick bin‑emptying this morning. 🥰 🌿💧

12/08/2026

Not exactly the eclipse of the century, but we did see it—through a homemade pinhole viewer, naturally. 🌒 We watched the August 12th solar eclipse in Salisbury.

07/08/2026

Yesterday, Woman's Hour featured an important discussion on lipoedema. Presenter Kylie Pentelow spoke with Lesley Bambridge and Emily Blake about the challenges they have faced living with the condition, including years of delayed diagnosis and the struggle to have lipoedema recognised by healthcare professionals.

A huge thank you to Kylie Pentelow, the Woman's Hour production and research team, Lesley Bambridge, Emily Blake, and Dr Guido Köhler, Consultant Plastic Surgeon and Advisor to Lipoedema UK, for helping bring this important conversation to a national audience.

The programme highlights why Lipoedema UK continues to campaign for faster diagnosis, improved awareness among healthcare professionals and better access to effective treatment.

🔗 Read our full response and listen to the full interview here: https://lipoedema.co.uk/bbc-radio-4-womans-hour-features-lipoedema/

06/08/2026

A morning in post‑op recovery… 🏡✨

My day begins early as I head out to my first client for an 8:30am home visit. When I arrive, my client is usually prepared and ready to settle comfortably onto the treatment table.

The next hour is devoted to gentle, personalised support, which may include:
💙 Manual Lymphatic Drainage
💙 Deep Oscillation Therapy
💙 Reiki for relaxation
💙 Kinesiology taping where appropriate

Each session is shaped around how my client is feeling that day — responding to their comfort levels, supporting mobility, and offering space for the body to settle and unwind.

Once the treatment is complete, compression garments are reapplied and comfortable clothes slipped back on. My client continues their day feeling lighter, more at ease, and supported within the familiarity of home.

Recovery doesn’t end when surgery is over. Thoughtful aftercare can help this stage feel steadier, calmer, and more supported — especially when it takes place in your own space. 💙