Two Mindful Bees

Two Mindful Bees A practising mindfulness space. Offering holistic, caring food for the mind & body.

🌿 Step by Step to OKAY – You are not alone 💚What a lovely morning of walking, connection, creativity and community. 🐝Tha...
20/08/2026

🌿 Step by Step to OKAY – You are not alone 💚

What a lovely morning of walking, connection, creativity and community. 🐝

Thank you to everyone who joined us for our walk and picnic lunch at the beautiful Lewisham Wellbeing Garden.

It was especially lovely to have some NHS hospital staff and patients joining us for lunch, sharing food, conversations and time together in this beautiful garden. 🌱

A big thank you to Georgia and all the garden volunteers for making us so welcome, and to , the garden designer, for joining us too.

We walked, slowed down, decorated fans, shared food and simply enjoyed being together.

Sometimes taking a small step, walking alongside others and sharing a meal can make a big difference.

You are not alone. ❤️

Thank you to our partners and supporters: Groundwork London TfL TCS London Marathon Enable Health and Wellbeing

📸 A few moments from the day.

Lewisham LewishamWellbeingGarden NHSWellbeing CommunityWellbeing MentalHealthAndWellbeing Connection Mindfulness NatureForWellbeing CommunityGarden TogetherWeCan

🌿 Step by Step to OKAY – You Are Not Alone 💚We’re looking forward to welcoming everyone on Tuesday 18 August for a morni...
17/08/2026

🌿 Step by Step to OKAY – You Are Not Alone 💚

We’re looking forward to welcoming everyone on Tuesday 18 August for a morning of mindful walking, connection and community. 🐝

🚶 10:00–10:30 Community walk around Ladywell Fields

🌿 10:30–11:00 Mindful walk & sharing in the Lewisham Wellbeing Garden

🪭 11:00–11:30 Optional fan decoration

🥗 11:30–13:00 Picnic lunch together in the garden

💚 Everyone is welcome. There is no pressure to walk, share or take part in everything. Just come as you are.

🙏 If you’re planning to join us, please book your place through our Eventbrite page. This helps us know how many people are coming so we can buy enough food and drinks for everyone to share.

🎟️ Book here:
https://www.eventbrite.co.uk/e/step-by-step-to-okay-you-are-not-alone-tickets-1993848388202

We’ll also be joined by the Lewisham Wellbeing Garden team and volunteers, and Lewisham Healthy Walk.

🌱 Nurture nature. Nurture yourself. Nurture community.

See you there! 💚🐝

Mindfulness WalkingForWellbeing CommunityWellbeing MentalWellbeing Lewisham Ladywell NatureConnection

Groundwork London TfL TCS London Marathon Enable Health and Wellbeing

🌿 Mindful Walk, Picnic & Litter Pick 🌿What a wonderful day slowing down, connecting with nature, sharing food, and givin...
03/08/2026

🌿 Mindful Walk, Picnic & Litter Pick 🌿

What a wonderful day slowing down, connecting with nature, sharing food, and giving something back to our local park.

Together, our mindful eagle eyes collected around 5 kg of litter. The park was already looking wonderfully clean, making every piece we found a small act of care for this special place.

🏆 A special mention to Vanora Fung for discovering the day's most fascinating find, an incredible 🐍 snake skin!

A heartfelt thank you to everyone who joined us, and especially to Ludovica and Biljana from .uk for inspiring our community to care for the places we share.

Mindfulness isn't only about being present. It's also about caring for one another and for the Earth. Every mindful step really does make a difference. 💚🐝

Beckenham Place Park TfL Lewisham Council

🌿 Community Mindful Walk, Mindful Litter Picking & Picnic 🌿Walk mindfully. Connect with nature. Care for our community. ...
28/07/2026

🌿 Community Mindful Walk, Mindful Litter Picking & Picnic 🌿

Walk mindfully. Connect with nature. Care for our community. Care for the planet. 💚

Join us for a unique community wellbeing event combining mindfulness, nature connection, environmental action and a relaxed community picnic for all ages.

We're delighted to be partnering with Eco Around to introduce Mindful Litter Picking, a gentle way to care for ourselves, our community and the planet while enjoying the beauty of Beckenham Place Park.

✨ What to expect: 🚶Gentle mindful walk through ancient woodland ♻️ Mindful Litter Picking with Eco Around 🧺 Community picnic (bring your own lunch & blanket) 🎨 Mindful Creative Arts & Crafts 🌈 Family parachute games 🤝 Community connection

📅 Sunday 2nd August 2026
🕤 Meet at 9:45 AM
📍 The Mansion, Beckenham Place Park
🎟️ Book your FREE place
🔗 https://shorturl.at/tBWZE

Everyone is welcome. Bring your family, friends and neighbours, and let's enjoy a mindful summer day together.

Beckenham Place Park

Lewisham Men's Healthy Walks & Boxing 🥊5 Ways to Wealth-BeingLooking for a friendly space to get active, meet other men,...
24/07/2026

Lewisham Men's Healthy Walks & Boxing 🥊
5 Ways to Wealth-Being

Looking for a friendly space to get active, meet other men, and take care of your wellbeing?

Join us for a gentle walk, light boxing, and relaxed conversation over a cuppa and healthy snacks. No pressure, no experience needed. Just come as you are.

📅 Saturday 25 July

🕛 12:00 pm to 2:00 pm

📍 Lewisham Community Space
Unit 17, Lewisham Shopping Centre
Molesworth Road, London SE13 7HB

Bring a friend and take a positive step towards better health, connection, and wellbeing.

🎟️ Book your free place: https://www.eventbrite.co.uk/e/lewisham-mens-healthy-walks-boxing-5-ways-to-wealth-being-tickets-1983183266536

Delivered in partnership by South London and Maudsley NHS Foundation Trust (SLaM), Lewisham Community Space, Lewisham Healthy Walks, and Two Mindful Bees.

Wellbeing Mindfulness Community BeActive Connect 5WaysToWellbeing TwoMindfulBees SouthEastLondon

🌸 July Sangha GatheringMindful Tea - Just Sit TogetherPause. Sit. Share a cup of tea.Join us for an afternoon of mindful...
24/07/2026

🌸 July Sangha Gathering

Mindful Tea - Just Sit Together

Pause. Sit. Share a cup of tea.

Join us for an afternoon of mindful tea, deep listening, and joyful connection. Sometimes, simply being together is already happiness. 🍵

> Holding a cup of tea in both hands
Body and mind at peace
Here and now

📅 Saturday, 25 July
🕞 3:30 pm to 5:30 pm
📍 8 Hop Gardens, London WC2N 4EH
📖 Programme: Mindful Tea • Dharma Sharing

Bring a poem, song, artwork, dance, or any creative expression that has brought you joy. Every sharing is a gift to the Sangha. 🌸

📷 Photo: Tân Phương

🌸 Sinh hoạt Tăng Thân tháng Bảy

Thiền Trà - Ngồi chơi cho có nhau

Dừng lại. Ngồi xuống. Uống một chén trà.

Mời bạn cùng Tăng Thân thưởng thức trà trong chánh niệm, lắng nghe sâu và có mặt cho nhau. Đôi khi, chỉ cần ngồi bên nhau như thế cũng đã là hạnh phúc. 🍵

> Chén trà trong hai tay
Thân và tâm an trú
Bây giờ và ở đây

📅 Thứ Bảy, ngày 25 tháng 7
🕞 15:30 đến 17:30
📍 8 Hop Gardens, London WC2N 4EH
📖 Thời khóa: Thiền Trà • Pháp đàm

Mời bạn mang theo một bài thơ, bài hát, bức tranh, điệu múa, hoặc bất kỳ hình thức sáng tạo nào đã mang đến cho bạn niềm vui. Mỗi sự chia sẻ đều là một món quà cho Tăng Thân. 🌸

📷 Ảnh: Tân Phương

Men’s mental and physical health matters.Too many men struggle in silence, feel isolated, or lack spaces where they can ...
15/05/2026

Men’s mental and physical health matters.

Too many men struggle in silence, feel isolated, or lack spaces where they can simply connect and be themselves.

This Saturday, we invite men across Lewisham to come together for a gentle health walk, beginner friendly boxing, food, conversation, and community support.

No pressure. No experience needed. Just a welcoming space to move, connect, and support one another.

🥊 Beginner Friendly Boxing
🚶‍♂️ Men’s Health Walk
☕ Free food and drinks
🤝 Community connection

📅 Saturday 16th May 2026
⏰ 12pm to 2pm
📍 Lewisham Community Space

🎟️ Free booking:
https://www.eventbrite.co.uk/e/lewisham-mens-healthy-walks-boxing-tickets-1989541857252

Together, we can build healthier and more connected communities.

This SLAM programme is delivered in partnership with Lewisham Community Space, Lewisham Healthy Walks, and Two Mindful Bees, bringing together local experience, community connection and wellbeing support.

Come as you are.
Walk alongside others.
Find your place.

TwoMindfulBees

✨ Stories, creativity, and connection at Wellbeing Together at Parkside ✨We were grateful to welcome storyteller Debbie ...
08/05/2026

✨ Stories, creativity, and connection at Wellbeing Together at Parkside ✨

We were grateful to welcome storyteller Debbie Guneratne to share a beautiful traditional story connected to one of the Chinese Four Brocades. Through storytelling, reflection, and creative clay work, participants explored themes of love, perseverance, family, dreams, and the power of creation.

The story followed a mother weaving a beautiful Zhuang brocade, carrying her vision of a peaceful and harmonious world. While the two older sons chose comfort and easy rewards, the youngest son chose courage, hardship, and devotion to help retrieve his mother’s dream. In the end, the tapestry unfolded into a living world of beauty, hope, and possibility.

Together, we reflected on how:
🌿 Love and care can shape the future
🌿 Hard work, trust, and belief can bring visions to life
🌿 Creativity and storytelling connect generations and cultures
🌿 Community is woven together, just like a tapestry

Participants created symbolic objects through colours, textures, and imagination, with every piece carrying its own meaning and story.

Debbie Guneratne is a Sathara Karaya (4th generation storyteller) from Sri Lanka who has travelled the world collecting and sharing stories that educate, inspire curiosity, and touch lives. Debbie believes deeply in the power of storytelling to transform lives.

Thank you Debbie for bringing such warmth, wisdom, and imagination to our community and to and for supporting us to grow connection, creativity, and wellbeing within our local communities.

Mindfulness TwoMindfulBees Intergenerational CulturalConnection Lewisham CreativeHealth StoriesMatter

Lễ Phật Đản 2026 🪷Tắm Bụt trong ta, trong tình yêu thương và sự yểm trợ của Tăng Thân.Cùng nhau dừng lại, thở và mỉm cườ...
05/05/2026

Lễ Phật Đản 2026 🪷
Tắm Bụt trong ta, trong tình yêu thương và sự yểm trợ của Tăng Thân.
Cùng nhau dừng lại, thở và mỉm cười.

Buddha’s Birthday 2026 🪷
Bathing the Buddha within us, held in the love and support of the Sangha.
Pausing together, breathing, and smiling.

Biết ơn tất cả các Tăng Thân tại London: Heart of London, Colour of Compassion, and Dulwich Sangha 🤍

Yesterday at Mai Blossom 🌸 Vietnamese Sangha.Quiet moments, gentle smiles, simple joy together.Hôm qua tại Mai Blossom 🌸...
27/04/2026

Yesterday at Mai Blossom 🌸 Vietnamese Sangha.
Quiet moments, gentle smiles, simple joy together.

Hôm qua tại Mai Blossom 🌸 Vietnamese Sangha.
Những khoảnh khắc yên lặng, nụ cười nhẹ nhàng, niềm vui giản dị bên nhau.

Thank you for being part of this circle.
Cảm ơn bạn đã có mặt trong vòng tròn này.

🌿 Breathe in, I calm
🌿 Thở vào, tôi an
🌿 Breathe out, I smile
🌿 Thở ra, tôi mỉm cười

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