Steps to Happiness

03/05/2026

Sycophany is my new favourite word. "Sicko fan y"

22/04/2026

It is amazing that an imperfect, even poorly done drawing by a child can communicate its love and affinity, even many years later. I wonder why?

20/04/2026

Happiness has a lot to do with trust and help. If we don't trust others, we don't want to help them so much.

20/04/2026

Happiness has a lot to do with helping others.
If we don't trust others, we don't want to help them.

18/01/2026

"If I'm focused only on myself and don't actively improve my environment—whether that's my relationships, community, or physical surroundings—then my environment will shape me instead, and I'll have little control over that influence."

Or:

"If I don't actively participate in my environment, my environment will passively shape me—and I won't have much say in the outcome."

30/12/2025

When you split atoms it gets smaller: split freedom and it gets bigger. Let that sink in.

26/12/2025

20/12/2025

Problems become fixed in our minds bc we remember only the drama but forget the small " thing" that came right before it.
The key insight: We fixate on the vivid “red flag” moment, while the actual source — the small confusion just before — remains unnoticed or forgotten.

20/12/2025

Problems become fixed in our minds because we remember the dramatic moment that catches our attention, but forget the small confusion or detail that came right before it — which actually caused the problem.
The key insight: We fixate on the vivid “red flag” moment, while the actual source — the small confusion just before — remains unnoticed or forgotten.

18/12/2025

“Leave a trace so others know good people exist.
Share something good you did — or that happened to you — today.”