SweatLounge Limited

SweatLounge Limited London's FIRST Infrared Sauna Studio dedicated to promoting wellness and longevity.

26/05/2026

We know, it’s hot out there. But pain and inflammation don’t stop. Come check out the only sauna studio where you can start feeling like your self again, all while breathing fresh air conditioning. Let those problems melt away.

No one has done this before.SweatLounge and have built the world’s first evidence-informed infrared programme designed ...
20/05/2026

No one has done this before.

SweatLounge and have built the world’s first evidence-informed infrared programme designed specifically for endometriosis.

Not a general wellness offer. Not a “this might help.” A structured, 8-week protocol built from real data, targeting the four things endo actually does to your body.

Pain. Chronic inflammation. Immune dysregulation. Energy depletion.

Every phase is structured. Every outcome is tracked. Designed to complement your medical care, not replace it.

Open to anyone with diagnosed or suspected endometriosis.

Explore the programme and enquire about suitability via the link in bio.

17/05/2026

What does your Sunday look like?

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Summer is not restorative for everyone. If you are managing a chronic condition, the heat outside can make everything ha...
14/05/2026

Summer is not restorative for everyone. If you are managing a chronic condition, the heat outside can make everything harder, not easier. Infrared works differently. Link in bio to book.

09/05/2026

How are you spending this weekend?

22/04/2026

What brings you joy?





Infrared light is not a wellness trend. It is a 25-year-old clinical protocol developed by a Japanese cardiologist, stud...
20/04/2026

Infrared light is not a wellness trend. It is a 25-year-old clinical protocol developed by a Japanese cardiologist, studied in hospitals, published in peer-reviewed journals, and replicated across multiple institutions.

Swipe to read what the research actually says. Then save this post and share it with someone living with chronic pain, fatigue, or a heart condition who deserves to know this exists.

Book your first session via the link in bio.

19/04/2026

Meet Joe.

Over the past year, Joe has had one of the most remarkable health transformations we have ever witnessed. Poor sleep, flagging performance, a body that wasn’t keeping up, sound familiar? Today, Joe is in the best shape of his adult life, and he is not done yet.
Infrared sauna has become the cornerstone of how he recovers, resets, and shows up for his cycling, his career and for himself. We are so proud to be part of this chapter.



15/04/2026

Forget the couch. Step into the heat. 🔥
Your nervous system called, it wants 30 minutes in the dark, wrapped in infrared, with zero notifications.

That’s our kind of therapy.

What’s yours? Drop it below 👇

12/04/2026

Ready for the best wellness reset ever?
Come sweat with us!

Address

48 Chiswick High Road
London
NW24NS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

Telephone

+442033545718

Website

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