Kate Shipp - The Holistic Trauma Specialist

Kate Shipp - The Holistic Trauma Specialist Here to help you Come Alive.
15 years exp
Breath Therapy, Yoga Therapy, Energy Intuitive
Trauma & PolyVagal Informed
Owner

And so it is!! 🙏🏻⚡️🙏🏻 New beginnings and the sprouting of what’s to come.
09/09/2026

And so it is!! 🙏🏻⚡️🙏🏻 New beginnings and the sprouting of what’s to come.

08/09/2026

A little bit of play makes for a happy day. 😉 a bit of fun in the forest yesterday. How do you play?

-⚡️

Some highlights from the past few days for the mastermind retreat for a group of women that have been journeying togethe...
07/09/2026

Some highlights from the past few days for the mastermind retreat for a group of women that have been journeying together since January. A dedicated, inspiring group that celebrates each other, comforts each other, goes deep, laughs and loves, and is focused on their holistic well-being. We’ve talked for hours, breathed, yoga practices, shared, hiked through beautiful forests, down to the water, meals, late night talks and more. The next two days are free for them, and I am in airport pick up mode and preparing for the Integral Breath Therapy training that starts on the 9th. We have dinner as a group on the 8th to kick things off. Grateful does not begin to describe how my heart feels. It took decades to create this life that I love, and I am relishing in the goodness of God.

-⚡️🌲🌊🦋

05/09/2026

When you’re caught playing…Always make time to play, especially at the beach. Enjoy the surprises along the way. 😆😆😆

-⚡️

04/09/2026

A little peek into the wellness space (and play space) for the retreat and training the next two weeks. I mean, I don’t think we will be using the keg tap in the fridge 😉, and wait until I go upstairs. It’s perfect. ☺️

Carol Lampman

The retreat and training house for the next two weeks… steps from the ocean and perfect for all that we need. A little v...
04/09/2026

The retreat and training house for the next two weeks… steps from the ocean and perfect for all that we need. A little video coming soon on the separate building for the yoga space, breath therapy training, and a bit of fun.

Today is walk and wander to Yaquina lighthouse, quarry cove, pebble beach, and of course a bit of shenanigans with my mastermind group. Margie Sacco Katzke will be joining soon as well as the rest of the group.

Choose Happy 😊
-⚡️

04/09/2026

From earlier today… an incredible serendipitous uber ride to the airport talking all things holistic health, grief healing, trauma recovery, travel, and more. Followed by a beautiful part sunshine part rainy drive out to the house on the coast. Of course I was given a Highlander for my rental 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Photos to come of the beauty of the home and areas. My Mastermind group that I facilitate is here and ready for some fun! On the 8th the entire training group arrives to receive Integral Breath Therapy Foundations training (Part A)! My first time facilitating this training and I feel so very blessed and grateful. A bit nervcited in the best ways! It’s been a long time coming and all in God’s timing. 🙏🏻⚡️🦋

02/09/2026

If you just disappointed someone else to prioritize your well-being, congratulations! A huge sign of healing on your journey. You are not responsible for keeping others comfortable or caretaking their emotions at the cost of your own happiness.

Repeat after me: I can be safe even if others are disappointed with me.

Cheering you on!

-⚡️

01/09/2026

Express what’s been suppressed before you sit with it. This may be a missing piece for you. Unburden your heart.

-⚡️

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