Profusion

29/05/2026

28/05/2026

Take it from our lovely customers - everyone should have some Red Lentil Fusilli in their cupboard!

26/05/2026

If you only save one recipe this week make it this one 📌🍋

One pot, creamy, garlicky orzo that comes together in under 20 minutes. The kind of mid-week dinner that feels like you made an effort.

Ingredients:
🍋 1 tbsp olive oil, plus extra for serving
🍋 3 cloves garlic, peeled and minced
🍋 500g Profusion Chickpea Orzo
🍋 500ml vegetable stock
🍋 225g cream cheese
🍋 ¼ tsp black pepper, plus extra for serving
🍋 ½ tsp onion powder
🍋 Salt, to taste
🍋 60g spinach
🍋 1 tsp lemon juice
🍋 Fresh dill, chopped, to serve

1) Heat the olive oil in a large pan over a medium heat. Add the garlic and sauté for about a minute.
2) Stir in the orzo and vegetable stock. Bring to a boil then reduce to medium-low, cover and simmer for 6-8 minutes until the orzo is cooked. Drain.
3) Stir in the cream cheese, onion powder, pepper and salt. Reduce the heat to low.
4) Fold in the spinach a handful at a time and cover until wilted.
5) Stir in the lemon juice. If the sauce is too thick, add a splash of veggie stock or plant milk to loosen.
6) Serve with a drizzle of olive oil and a sprinkle of fresh dill.

26/05/2026

Simple, delicious and high protein. Give this one a go for a simple, nourishing supper!

22/05/2026

Sister gym sesh? Non negotiable 💪

18/05/2026

How's your Profusion plate looking?

15/05/2026

Hear us out. Protein chunks on a BBQ skewer 🔥👀

Profusion Organic Protein Chunks threaded onto skewers with your favourite veg. 50g of plant protein per 100g, hitting the BBQ this summer and honestly we’re not going back.

Find them at Biona.co.uk 💙

14/05/2026

The simplest protein swap you’re probably not making yet 👀

Swap your morning toast for Profusion Organic Protein Bread. Same routine, more protein, no extra effort 🍞

Find it at Biona.co.uk 💙

13/05/2026

Perfect for breakfast, lunch, or a simple snack. How will you top your slice?🍞

08/05/2026

Protein doesn’t have to be complicated 🌱

Here’s how has been upping hers through breakfast and lunch. Take what works for you, leave what doesn’t 👀