Antonia Maguire Natural Health & Nutrition

18/06/2026

I ask you is there ever a bad day for a lunch like this? Bone broth, miso, brown rice noodles, mushrooms, spring onions, broccoli, tofu, chilli, garlic, ginger, fresh mint, fresh coriander, spring onions. How many plants was that?

04/06/2026

Strength training… With a log! Who needs expensive gym memberships eh?!

18/05/2026

07/05/2026

how very cool of you! I am loving your spay list. Excellent idea.

03/05/2026

02/05/2026

Waiting for a train at Paddington.. needing a snack before a long train journey.. surprised & delighted to find this amazing beetroot pomegranate hummus with crispy chickpeas right at the top of the station. Perfect & delicious, with super friendly staff and no queue for the loos 💪🏼

01/05/2026

Hello again you beautiful Flowers. I bought a cutting of a flag Iris from my old flat 12 years ago and every year it gives me about four heads just like this. Quite extraordinary isn’t it? See how the colour comes through those translucent petals when the Sun shines. It’s literally awesome.
Full moon in Scorpio 🦂tonight.. as a fully functioning Scorpio woman I’m gonna enjoy this one :-) . Enjoy the sunshine People and expect a little rain this weekend. Mother nature do what she does. Perfectly. #

01/05/2026

I wish you could all smell this amazing Rose. A wonderful reminder of the simplicity And Beauty of the Natural world. Wishing you all a beautiful 1st of May and a lovely long restful weekend XX.

30/03/2026

No time for lunch? WFH? Look no further than a veg loaded protein rich omelette. Use up veg 🥦🍅🧅🌶️🫑from the fridge, whisk a couple of eggs 🥚sprinkle of feta or cheddar cheese. Sprinkle of chilli flakes. Whatever you like really. Delicious …nutritious.

30/03/2026

A life can hold many Daily challenges, something bigger than others. But how do you choose to start your day can influence everything. I still see so many people skipping breakfast or existing on caffeine until breaking point. Many people treat their cars better than they treat their bodies! That’s a fact! If you start your day with fruit yoghurt seeds a drizzle of organic honey and a calm half hour of quietness you set yourself up for a day where you can cope with anything! Well, almost anything 😂😀❤️🍓🍍🍒🍑