Downward Monkey Yoga

Downward Monkey Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Downward Monkey Yoga, Health & Wellness Website, London.

Feedback from Harry who attended nearly all of my weekly classes when I was teaching in Didcot.💗 I love when people who ...
08/06/2023

Feedback from Harry who attended nearly all of my weekly classes when I was teaching in Didcot.

💗 I love when people who are completely new to yoga trust me enough to try one of my classes.

💗 My intention is to help people who may not think about themselves as flexible or athletic to find joy in movement and improve their range of movement. And through that, ultimately, their lives and overall well-being.

💗 And it is really not a fashion parade. I love the relaxed vibes where everyone wears what they feel most comfortable in, without having to worry about if they can replicate the typical yoga esthetics you see on Instagram.

Thank you so much for everyone who contributed to the fundraising target and came to class in February. We collected £15...
03/03/2021

Thank you so much for everyone who contributed to the fundraising target and came to class in February. We collected £151 for Crisis ❤️🎉🥳
The 💵 from March's classes will go towards renovating a school in Uganda. I'll share more details with you soon.
Thanks again for all your help. 😊

I hope you are all doing well and enjoying the spring weather. Tomorrow's class will be a nice chilled relaxing one. Loo...
23/02/2021

I hope you are all doing well and enjoying the spring weather. Tomorrow's class will be a nice chilled relaxing one. Looking forward to seeing you on Zoom. (Drop me a message if you'd like to join and haven't yet received the invite.)

It was lovely to see so many of you in tonight's class. I especially enjoyed seeing your super cute cats at the end of t...
17/02/2021

It was lovely to see so many of you in tonight's class. I especially enjoyed seeing your super cute cats at the end of the class. 😍 So far we raised £119 for Crisis, so on track to get to £150 by the end of the month. 💪👌🤞
Looking forward to seeing you next week. :)

16/02/2021

Hello :) I have just sent out the links for tomorrow's class. Drop me a message if you'd like to join and I'll send you the link. 7pm UK / 8pm CET.

Hello lovely yogis. I am thinking about starting an online yoga class on Wednesday evenings 7-8pm GMT / 20.00-21.00 CET....
31/01/2021

Hello lovely yogis. I am thinking about starting an online yoga class on Wednesday evenings 7-8pm GMT / 20.00-21.00 CET. I have been hesitant to teach online bc I live in a shared flat in London and the only place where I could do this is my living room. So there won't be a beautiful white walls and swiss cheese plants in the background, but I'll just work with the space I have. Is this something you'd be interested in?

06/01/2021

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl

The biggest value I experience from yoga practice (including breath work/pranayama) and self-awareness work (mainly through therapy or journalling) is the ability to create some space between what is happening to me and how I respond to it. In that space - with continuous practice - I can increasingly choose my behaviour, and do what is right for me, what is aligned with my values and what feels authentic and true to me, rather than acting as an automatic response to external triggers.

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