Muto Longevity

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Energy. Recovery. Stress. Sleep. Performance.On 21 May, MUTO x RESET comes to Islington for an immersive evening explori...
14/05/2026

Energy. Recovery. Stress. Sleep. Performance.

On 21 May, MUTO x RESET comes to Islington for an immersive evening exploring how we optimise mind and body through biohacking, breathwork and recovery.

Hosted at Reset Islington, the event brings together:

- Oliver Horsford, Founder of Reset
- Dr Richie Barclay, Founder of MUTO
- Leo Howson, Breathwork specialist and Founder of Future Human
- Adrian Rambla, Transformational life coach and Reset mentor

Expect science, practical tools, lived experience, guided breathwork, sauna and cold plunges.

You’ll leave with a clearer understanding of how to shift out of chronic stress and into better balance, clarity and resilience.

For anyone trying to perform better, recover smarter and feel more in control of their body.

21 May
Reset Islington
Limited spaces available

DM us if you’d like to learn more.

When training load goes up, HRV is supposed to drop.David’s went up 42%.While he was training harder than he ever had in...
13/05/2026

When training load goes up, HRV is supposed to drop.

David’s went up 42%.

While he was training harder than he ever had in his life.

That’s not a fitness result. That’s a cellular one. His mitochondria had what they needed to recover between sessions, not just survive them.

That process runs on NAD⁺ - a molecule that declines with age and stress, and that most people are running low on without knowing it.

You don’t need to be running an ultramarathon for this to matter.

Finishing the week on empty. Snapping by Thursday. Lying in bed Sunday already dreading Monday.

Not weakness. Depletion.

The biology is the same. So is the solution.

To celebrate MUTO x landing in Islington on 21 May, we’re giving one lucky winner the ultimate recovery bundle:2 ticket...
12/05/2026

To celebrate MUTO x landing in Islington on 21 May, we’re giving one lucky winner the ultimate recovery bundle:

2 tickets to MUTO x RESET
A 3-month supply of MUTO
5 passes to RESET

Expect an evening of breathwork, hot and cold exposure, nervous system regulation and practical tools to help you recover, refocus and perform better.

To enter:

Follow and
- Like this post
- Tag someone you’d bring with you

Winner announced 18 May at 18.00.

UK only. Winner must be able to attend the event at Reset Islington on 21 May.

Your wearable is telling you something. Most people don’t know how to read it.HRV. Resting heart rate. Sleep score. Body...
10/05/2026

Your wearable is telling you something. Most people don’t know how to read it.

HRV. Resting heart rate. Sleep score. Body battery.

Four numbers. Each one a window into what’s happening at the cellular level - before you feel it, before it compounds, before it shows up as a bad week.

Swipe to understand what you’re actually tracking - and what it means when it moves.

Feeling it is the signal. Measuring it is the proof.

Most people get more tired as training gets harder.David got better. 8 weeks. Two capsules. Every morning. His wearable ...
08/05/2026

Most people get more tired as training gets harder.

David got better.

8 weeks. Two capsules. Every morning.

His wearable showed it before he could explain it.

The science doesn’t change whether you’re running 50 miles or running a company.

What will yours show?

02/05/2026

Shared values are what dictate our collaborations.

Tomorrow we Run & Rave.

01/05/2026

The ability to exercise and move is a privilege.

30/04/2026

You are capable of more

29/04/2026

SUNDAY 11AM

Address

100 Shoreditch High Street
London
E1 6JQ

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