AdMac Fitness

AdMac Fitness We coach hard working people how to lose body fat, get stronger and feel that little bit happier!

26/05/2026

What we do at AdMac is meet you where you are, we adapt when necessary and keep you moving forward.

If you’ve got something holding you back - an old injury or not knowing where to start, that’s exactly what we’re here for.

Drop us a message on WhatsApp. Link in bio. 👊

18/05/2026

Mike's progress speaks for itself. Even if the vest doesn't fit anymore 💪

📍Bow & South Woodford
Get in touch for PT or Small Group Training - whatsapp us through the link in our bio.

14/05/2026

BLIND RANKING by .eastlondonpt of the current fitness tools and trends

From most to least valuable 🤯

How did he do?

11/05/2026

Matt came in not knowing what he was doing, avoiding the hard stuff and sticking to the treadmill because it felt safer. Three years later, he’s in the best shape of his life and more importantly, he actually enjoys being in the gym.

Our coaching is real and our coaches will genuinely invest in your progress.

We’re a team that meets you where you are and helps you figure out where you’re going.

Whether you’re just starting out or you’ve been going to the gym for years without really getting anywhere. we’d love to chat.

Drop us a message on WhatsApp. Link in bio. 👊

11/05/2026

Matt came in not knowing what he was doing, avoiding the hard stuff and sticking to the treadmill because it felt safer. Three years later, he's in the best shape of his life and more importantly, he actually enjoys being in the gym.

Our coaching is real and our coaches will genuinely invest in your progress.

We're a team that meets you where you are and helps you figure out where you're going.

Whether you're just starting out or you've been going to the gym for years without really getting anywhere. we'd love to chat.

Drop us a message on WhatsApp. Link in bio. 👊

07/05/2026

Workout inspo from our coach 🔥

Go smash it 🤩

04/05/2026

Master the barbell first, and everything else will build from there 🚀

1. It builds full body coordination and strength
2. You learn how to produce and manage force properly
3. The barbell improves stability and technique under load

So as a beginner, it’s the perfect place to begin.

📍Bow & South Woodford
Get in touch for PT or Small Group Training - whatsapp us through the link in our bio.

04/05/2026

Master the barbell first, and everything else will build from there 🚀

1. It builds full body coordination and strength
2. You learn how to produce and manage force properly
3. The barbell improves stability and technique under load

So as a beginner, it's the perfect place to begin.

📍Bow & South Woodford
Get in touch for PT or Small Group Training - whatsapp us through the link in our bio.

Address

457 Robeson Street
London
E34JA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 10am - 1pm

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