The Yoga People

The Yoga People Inner Guru meeting point. Yoga Teacher Training School

Curious what to expect in our Yin&Chakras training? 🤔In our 30hr Yin & Chakra Teacher Training, we don’t just teach you ...
09/06/2026

Curious what to expect in our Yin&Chakras training? 🤔

In our 30hr Yin & Chakra Teacher Training, we don’t just teach you postures.
We guide you into understanding the relationship between body, chakras, meridians, and the inner landscape they reveal. 🪷

So you’re not just guiding shapes - you’re holding space for something deeper to unfold. ✨

Ready to explore Yin beyond the physical?

Join us for our upcoming training - only a few spaces remain! 😊

🧘🏻‍♀️ 30hr Yin& Chakra Teacher Training
📆 4-5 & 11-12 July 2026
📍 Wimbledon, London

Early bird expires on June 10th ‼️

Link in bio to apply.

04/06/2026

Your chakras hold the emotions you haven’t faced yet..

They carry the imprint of your experiences...
🥀 Grief you tucked away
🥀 Fear you ignored
🥀 Anger you silenced

If left unchecked, they run the show & how you show up – on the mat, in your teaching & in your life.

Are you sometimes feeling feeling stuck, drained, or like you’ve hit an invisible wall? 😣
That’s your energetic body asking to be seen.
Most teacher trainings skip this part – but we don’t.

In our Yin & Chakras training, you’ll learn how to:
🌹 Identify emotional patterns stored in each chakra
🌹 Use Yin poses to gently release stuck energy
🌹 Understand the psycho-emotional links behind energetic blocks
🌹 Develop your own energetic awareness
🌹 Hold safe space for emotional release in others
🌹 Deepen your teaching with real presence & energetic impact
🌹 Imagine feeling lit up from within.

Confident in your presence.
Capable of holding space.
Because you’ve held it for yourself.

Comment “CHAKRAS” if you’re ready to unlock your emotional flow and energetic strength. We’ll send you the details for our upcoming Yin & Chakras TT - and help you step into the next level of your teaching. ✨

🧘🏻‍♀️ 30hr Yin& Chakra Teacher Training
📆 4-5 & 11-12 July 2026
📍 Wimbledon, London

Early bird expires on June 10th ‼️

Link in bio to apply.

02/06/2026

Your chakras hold the emotions you haven’t faced yet..

They carry the imprint of your experiences...
🥀 Grief you tucked away
🥀 Fear you ignored
🥀 Anger you silenced

If left unchecked, they run the show & how you show up – on the mat, in your teaching & in your life.

Are you sometimes feeling feeling stuck, drained, or like you’ve hit an invisible wall? 😣
That’s your energetic body asking to be seen.
Most teacher trainings skip this part – but we don’t.

In our Yin & Chakras training, you’ll learn how to:
🌹 Identify emotional patterns stored in each chakra
🌹 Use Yin poses to gently release stuck energy
🌹 Understand the psycho-emotional links behind energetic blocks
🌹 Develop your own energetic awareness
🌹 Hold safe space for emotional release in others
🌹 Deepen your teaching with real presence & energetic impact
🌹 Imagine feeling lit up from within.

Confident in your presence.
Capable of holding space.
Because you’ve held it for yourself.

Comment “CHAKRAS” if you’re ready to unlock your emotional flow and energetic strength. We’ll send you the details for our upcoming Yin & Chakras TT - and help you step into the next level of your teaching. ✨

3 yin yoga poses to harmonise your Root chakra ❤️🧘🏻‍♀️ Twisted Roots – stimulates the Gallbladder meridian, helping to r...
30/05/2026

3 yin yoga poses to harmonise your Root chakra ❤️

🧘🏻‍♀️ Twisted Roots – stimulates the Gallbladder meridian, helping to regulate energy through the lower body while creating harmony between the upper and lower body
🧘🏻‍♀️ Half Shoelace – targets the glutes, IT band, hamstrings, and spine, grounding your sense of stability and connection to the Root
🧘🏻‍♀️ Banana – a gentle side and front body stretch that balances energy and creates space through the whole body

These shapes invite us to ground, stabilise, and reconnect with the foundation of our being.

Through stillness, we begin to feel supported — from the ground up.

Join us for our 30hr Yin & Chakra Teacher Training to explore the chakras through yin yoga, meridians, energy, and embodied practice.
Spaces are limited and only a few spots remain ‼️😊

✨ 30hr Yin & Chakra Teacher Training
📅 4–5 & 11–12 July 2026
📍 Wimbledon, London
🎟️ Link to sign up is in our bio

What can you expect from our 200hr Foundation Teacher Training?Join us for our virtual Open Day on May 28th to find out....
18/05/2026

What can you expect from our 200hr Foundation Teacher Training?

Join us for our virtual Open Day on May 28th to find out. Meet your lead teacher Jamie Clarke, practice Ashtanga and get all your questions about our 200hr TT answered. 😊

🧘🏻‍♀️The practice will cover:
introduction meditation Buddhist Anapana, basic joint and muscle group preparation with an edited warm up, standing, seated and closing layers of the practice.

❓🙋🏽‍♂️Discussion and questions will cover: Teaching approach (Functional Approach), Sequences and practices learned, adjusting protocol (3 Finger), all subject matter of the course (philosophy, psychology, teaching lineage and all to methods of preparing and delivering a class) and all other relevant subjects of interest.

📆 Thursday 28th of May
⏰ 7pm - 8.45pm UK Time
Link in bio to sign up.

Not all teacher trainings are created equal.At TYP, we go beyond sequences and aesthetics — into real inner work, embodi...
03/05/2026

Not all teacher trainings are created equal.

At TYP, we go beyond sequences and aesthetics — into real inner work, embodied practice, and the skills that actually make you a confident, impactful teacher.
With 15+ years of experience and a global community, we meet you where you are — and support who you’re becoming.

This is a training that evolves with you, every step of the way. ✨

If you’re ready to deepen your practice and step into teaching with clarity and purpose, join us on our 200hr Teacher Training. ☺️

🧘🏼 200hr Foundation Teacher Training
📆 October 29th - November 10th 2026
📍 OmNom Studio, London

Link in bio to sign up!

3 yin yoga poses to harmonise your Sacral chakra 🧡Frog – a deep opening for the inner thighs and groin, awakening the hi...
23/04/2026

3 yin yoga poses to harmonise your Sacral chakra 🧡

Frog – a deep opening for the inner thighs and groin, awakening the hips and stimulating the flow of creative energy
Dragonfly – releases tension in the hips and spine, inviting fluidity, softness, and emotional expression
Open Angel – gently opens through the inner legs and pelvis, supporting sensuality, receptivity, and ease

These poses invite us to soften, feel, and reconnect with the natural flow of our emotions and creativity.

Join us for our 30hr Yin & Chakra Teacher Training to explore the chakras through yin yoga, meridians, energy, and embodied practice.
Spaces are limited and only a few spots remain!

✨ 30hr Yin & Chakra Teacher Training
📅 4–5 & 11–12 July 2026
📍 Wimbledon, London
🎟️ Link to sign up is in our bio

What can you expect in our 200-hour Foundation TT ♥️This training is not just about learning how to teach yoga.It’s abou...
14/04/2026

What can you expect in our 200-hour Foundation TT ♥️

This training is not just about learning how to teach yoga.
It’s about discovering who you are beneath the surface — and learning how to guide others from that place. ✨

Through daily practice, study, and self-inquiry, you’ll build a strong foundation in both the traditional roots of yoga and the inner work that shapes a truly impactful teacher.

You’ll explore:
🪷 The 8 Limbs of Yoga as a lived experience
🪷 The roots of Ashtanga Vinyasa and intelligent sequencing
🪷 Yogic philosophy and psychology as tools for self-understanding
🪷 Functional anatomy to support safe and inclusive teaching
🪷 Finding your authentic voice as a teacher
🪷 Practical tools to confidently guide your own classes

This is a space where technique meets transformation.
Where practice becomes personal.
And where teaching begins from within.

Whether you feel called to teach or simply want to deepen your practice, this training will reshape the way you move, breathe, and relate to yourself. 🤍

🧘🏻‍♀️ 200hr Foundation Teacher Training
📅 10th October – 29th November 2026
📍 OmNom Studio, London

Link in bio to apply.

Our foundation is everything.The way we feel in our body.The way we relate to safety, stability, and support.The way we ...
07/04/2026

Our foundation is everything.

The way we feel in our body.
The way we relate to safety, stability, and support.
The way we meet the ground beneath us.

The Root Chakra invites us back to this foundation — not by forcing stability, but by feeling into it.

Through Yin, we don’t try to fix or control.
We stay. We listen. We allow the body to reveal where support is already present — and where it’s asking for attention. 🤍

These shapes offer a gentle way to reconnect:
To the feet. To the legs. To the deeper sense of being held.

Not creating grounding.
Remembering it.

If you feel called to explore this work more deeply, our 30-hour Yin & Chakra Teacher Training is an opportunity to dive into the body, the energy system, and the inner landscape they reveal.

✨ 30hr Yin & Chakra Teacher Training
📅 4–5 & 11–12 July 2026
📍 Wimbledon, London

Spaces are intentionally limited, and only a few spots remain.

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