Spectra London

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Spectra London Spectra exists to enables and empowers individuals to make positive, informed choices about their health and overall wellbeing.

Spectra works to improve the choices, health and well-being of people like you, often from diverse and marginalised communities. Empowering positive, informed choices about health, including sexual health, emotional resilience and well-being, and working with you to combat isolation and risk. We provide supportive, knowledgeable, non-judgemental services which are all peer led, meaning they are delivered by people from the communities we work with themselves. We are proactive in identifying the needs of all our clients and supporting them. We aim for knowledgeable, aware and empowered individuals and communities who have clear, accurate, credible and non-judgemental well-being and health information and quality services that are relevant and accessible.

Yesterday, NHS England released their new guidelines on how to keep their patients safe and protect their dignity when b...
16/10/2026

Yesterday, NHS England released their new guidelines on how to keep their patients safe and protect their dignity when being hospitalised. The guidance states that the NHS should provide accommodation in hospitals based on the patient’s s*x assigned at birth, putting people in “same-s*x” wards – guidance which puts trans and non-binary people at discrimination and harassment when they are at their most vulnerable.

At Spectra, we are disappointed at the news of this updated guidance, and the message it sends to trans and non-binary people. Trans people need to be supported and loved, not vilified and told who they are and how they should exist in a public space.

We offer FREE support services specifically for trans and non-binary people, with online and in person group social spaces, for both young people and adults, as well as advocacy support and counselling. To find out the most appropriate service for you or a loved one, check out what we have available:

https://f.mtr.cool/xienuel2lw

Every third Wednesday of the month you* can join us for an hour online at 6pm to meet up with other s3x workers, where w...
14/10/2026

Every third Wednesday of the month you* can join us for an hour online at 6pm to meet up with other s3x workers, where we take some time off every day tensions, to relax and share and practice self-care techniques.

To be part of these met ups, email us on [email protected]

Check out the rest of our SWer services here:

https://f.mtr.cool/3xc1fsji5i

*This is a safe space only for SWers

A few spots are still available for this year's Red Run! 🏃❤️Every November, people from across the UK come together in V...
09/10/2026

A few spots are still available for this year's Red Run! 🏃❤️

Every November, people from across the UK come together in Victoria Park to remember those we've lost to HIV and celebrate those who are still with us. The World AIDS Day Red Run helps raise vital funds so that HIV support services can continue making a difference.

At Spectra, we provide free support for everyone who needs it. To help us keep doing that, join Team Spectra!

Sign up via the link below and walk, jog or run 5k or 10k with us on 21 November.

https://f.mtr.cool/w8f7hfhyer

Join our monthly online workshops for trans and gender-non-conforming people!If you want more information about how to a...
05/10/2026

Join our monthly online workshops for trans and gender-non-conforming people!

If you want more information about how to access HRT (hormone replacement therapy) as a trans person, how do GICs (Gender Identity Clinics) work in the UK and how to keep yourself safe, sign up to join us for an online workshop:

https://f.mtr.cool/2sagdlqtr7

It's the last Tuesday of the month and our team of SWers are meeting up with you to discuss topics that concern you the ...
29/09/2026

It's the last Tuesday of the month and our team of SWers are meeting up with you to discuss topics that concern you the most, from reproductive care, relationships, financial support, applying for benefits, freelancing and more.

Check out our SW services and reach out via the link below:

https://f.mtr.cool/oibkohbne4

It's International Safe Abortion Day! If you are looking for information to understand what your options are in terms of...
28/09/2026

It's International Safe Abortion Day!

If you are looking for information to understand what your options are in terms of abortion in the UK, you can reach out via [email protected], drop us a DM or just come to any of our outreach sessions!

Check out where we will be next ➡️

https://f.mtr.cool/swidgxiibx

We are looking for a Trans Health Advocate!Join Spectra by being part of the Trans Health Advocacy team and support Tran...
24/09/2026

We are looking for a Trans Health Advocate!

Join Spectra by being part of the Trans Health Advocacy team and support Trans people in their healthcare journey in the UK, particularly for people based in London.

Because this is a peer-focused service, we particularly value applicants who bring relevant lived experience, or strong understanding of the issues and barriers faced by the communities this role supports.

Deadline: 11 October, 2026

Apply via the link below:

https://f.mtr.cool/5i2rz5vin0

We are looking for counselling trainees!Join our team for a year-long counselling placement with our Psychos*xual counse...
18/09/2026

We are looking for counselling trainees!

Join our team for a year-long counselling placement with our Psychos*xual counselling team or as part of the ALEX Project and support people who might not be able to access counselling elsewhere.

Check out the requirements and apply below:

https://f.mtr.cool/6n0cvlys57

14/09/2026

It's Sexual Health Week! And Freshers' Week! (and S3x Worker Pride Day 🥵)

Sexual Health Week celebrates open conversations and safe practices around our s*xual health. It's a moment to highlight the importance of regular check-ups, testing for STIs (s*xually transmitted infections), and fostering healthy relationships, with yourselves, but also with others. Take this week to learn more about safe s2xual practices and your body, and spread he word about s*xual wellbeing.

And for those that are starting college or uni this week (particularly around South West or North West London), check out via the link below where we will be - or just keep an eye for our s3xy games table on your Freshers' Fair😉

https://f.mtr.cool/gp95gatbac

Address

W10 6DZ
London
W106DZ

Opening Hours

Monday 10:30am - 5:30pm
Tuesday 10:30am - 5:30pm
Wednesday 10:30am - 5:30pm
Thursday 10:30am - 5:30pm
Friday 10:30am - 5:30pm
Sunday 2pm - 4pm

Telephone

+442033226920

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