Hear Minds

03/09/2026

How To Live A Good Life

“ A life unexamined, is not a life well lived “
- Socrates

Live life with intent , with purpose and in harmony with yourself , the world and ALL scentent beings

That’s a life worth living
- HearMinds

Principle of Living A Good Life to the FULLEST!
🙏🏽❤️

Traducción al Español The Therapist Team Clinical Hypnotherapist Clinician & Psychotherapist Lilian Salas Angela Eastmond Psychotherapist & Life Coach Counsellor & Psychotherapist Thomas Gavaghan Alvin Onyechi Psychotherapy can be a powerful, life changing experience which can help you improve you...

31/08/2026

With ONE positive thought you can change your day. Change your Frequency, Vibration and Energy levels .

How I hear you say ? 🤔

Choose from the list or add your own

- Go for a walk
- Go for a run
- Exercise
- Listen to music
- Dance
- Smile
- Meditate
- Read a good book
- Switch off your phone
- Wear bright clothes today
- Have a nice cup of tea

With just ONE positive “ THOUGHT” and action, you can change your day for the better !

22/08/2026

“ Happy Thoughts Lead to a Happy Life

Don’t Worry Be Happy 😊

REMASTERED IN HD!Music video by Bobby McFerrin performing Don't Wo...

14/08/2026

The Power Of The Mind

Can you actually think yourself young? In this video, we dive into ...

31/07/2026

https://youtu.be/th-0rmRYBSg

Ancient Humans , the evolution of the human Mind & Body

🌍 Why Ancient Humans Went From Black to White Skin | The Science of...

30/07/2026

Loving Kindness Meditation for Wellbeing

29/04/2026

How to counteract a negative way of thinking and anger...

2.6K likes, 110 comments. "How The Brain Works With Anger"

29/04/2026

Stick and stone may break my bones, but words can effect the biological structure of the brain. These include differences in the:

Amygdala - Which processes threat and emotion.

Prefrontal Cortex - Involved in decision making and self control.

Fusiform Gyrus and Insula - Which help us recognize faces and interpret our own and other peoples feelings.

Hippocampus - Plays a central role in consolidating information from short term to long term memory and managing spatial navigation.

Abuse, whether physical, emotional, or psychological, leaves scars that go far beyond the surface. It doesn’t just hurt in the moment—it rewires the way your...