Ask Dr.Lavan

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03/06/2026

A stuffy nose on just one side isn’t always a cold — allergies, sinus issues, a deviated septum, or nasal polyps could be behind it.

30/05/2026

Kids’ screen-heavy days and less outdoor time are fueling a rise in nearsightedness — their eyes need daylight, distance, and breaks.

26/05/2026

I tried the Sibionics Ketone Monitoring product, and the results were shocking! 🤯🤯

Watch the whole video to find out what I discovered.

Link: https://www.sibiosensor.com/ASKDRLAVAN
Discount Code: ASKDRLAVAN

21/05/2026

I tried the Sibionics Ketone Monitoring product, and the results were shocking! 🚨

Stay tuned to find out what I discovered.

Link: https://www.sibiosensor.com/ASKDRLAVAN
Discount Code: ASKDRLAVAN

18/05/2026

Bitter melon has been called nature’s Ozempic.

Ozempic works by mimicking GLP-1 — a hormone that reduces appetite, slows gastric emptying, and improves insulin sensitivity. Your gut already makes GLP-1 naturally, released by L cells in your intestinal lining when they detect certain nutrients.

Bitter melon appears to stimulate those same L cells to release more of your own GLP-1. Same pathway. Completely different scale.

The problem is that natural GLP-1 survives in your bloodstream for about 2 minutes before it is broken down. A weekly semaglutide injection is engineered to last 7 days. The mechanism is real. The comparison is not.

What bitter melon does offer — and this is backed by genuine research — is a modest but meaningful effect on insulin sensitivity, glucose uptake, and post-meal blood sugar through multiple pathways simultaneously. For someone in the prediabetic range looking to support metabolic health through diet, that is worth knowing.

It is not a drug. It was never trying to be. But dismissing it entirely because it is not Ozempic misses what it actually does.

Nature did not make a GLP-1 analogue. It made something that works with your own biology. That is a different — and arguably more interesting — story.

Prediabetes Longevity FunctionalMedicine GPAdvice PreventiveMedicine

17/05/2026

Your genes just told you how your body handles medication. Now your prescriptions can actually be personalised to you.

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