25/06/2024
Thank you for this wonderful review Wendy! Nearly 3 years ago, I was taken in to hospital for tests as my GP had wrongly diagnosed and my situation wasn’t improving.
Over the course of 2-3 days in hospital and through much testing, they diagnosed me with Stills Disease which is a rare auto-immune disease, for which there is no cure but strong medication can be effective. It had wiped me out. They recommended that medication would be the next step if symptoms didn’t fade.
As I am adverse to taking medication, I decided that there must be another way. My sister had seen Gudrun some years back for adult asthma which she no longer has a problem with.
So, with my food diary in hand, I made an appointment with Gudrun. We did a detailed analysis of my diet over about two hours and talked around just about everything. I went home with a detailed plan of what I needed to do nutritionally.
I completely stayed with the plan and focussed too on my sleep, rest and moderate exercise to regain my fitness and strength.
This was in the November. Every day I kept a diary about what I had eaten, how my sleep was, my energy levels etc. Towards the end of the February (3 months later), I could see my symptoms going and by the end of February, my symptoms had gone. I revisited Gudrun of course and we had a review.
It felt like a miracle.
I am a business owner of a strong Pilates business and very active. I am 57 and feel brilliant. I have kept to the plan. I have tried bringing foods back in to my diet but not all suit me and probably never did. Metabolically, my gut health has never been better. It took about two years to regain my overall fitness and strength.
My visits to Gudrun have been invaluable. I am in remission and the NHS Consultants could not believe it. I continue to check in with Gudrun as her knowledge and wisdom are enlightening.
I recommend Gudrun when its appropriate and relevant to my clients.
Thank you Gudrun!