Shiatsu London Doris Block

Shiatsu London Doris Block Shiatsu is the best massage possible! It is an ancient Japanese therapy that is profoundly relaxing and can be invigorating but always very effective.

03/09/2026

Did you know?
Cold showers may help support mental well-being and give your immune system a boost.
Would you try a cold shower as part of your wellness routine? https://wb.md/3UP2JBo

02/09/2026

Yes, fruit has protein, and certain fruits can be a sweet way to add protein to your diet! Get more info on the fruits that can help you hit your protein goals: https://wb.md/4xuAExR

01/09/2026

8 Foods With More Magnesium Than Blackberries Click the link in the comments to learn more

01/09/2026

Believe me, you definitely want to have this recipe for HERBAL STEAM saved, bookmarked, whatever. The one herb mentioned has been a GAME CHANGER for friends and family. It's so helpful! I've shared it with multiple people and they've come back with HUGE "thank you!"s!

30/08/2026

Early research suggests that moderate apple cider vinegar (ACV) consumption may help improve cholesterol, blood sugar, and liver health in people with metabolic fatty liver conditions. Making ACV part of your diet can be as simple as drinking a glass of water with a tablespoon of ACV added before meals. But always consult your health care provider before making any significant changes to your diet, especially if you have liver disease or take supplements or other medications. https://wb.md/4cbPmkL

29/08/2026

A small handful of walnuts a day may lower your cholesterol. It may also protect against inflammation in your heart’s arteries. Walnuts are packed with omega-3s, healthy fats called monounsaturated fats, plant sterols, and fiber. The benefits come when walnuts replace bad fats, like those in chips and cookies. https://wb.md/4gy3VR3

28/08/2026

Feeling sluggish, tired, and sleepy? Need more energy to tackle your to-do list? Skip snoozing your alarm or those few extra cups of java and head to the gym to break a sweat. Learn more about the benefits of exercise here: https://bit.ly/4h3BeK6

26/08/2026

High-fiber foods, dairy products, and cruciferous vegetables are among the foods that tend to cause gas, bloating, stomach pain, and indigestion. Read on to learn more.

24/08/2026

Flax seeds are known for their omega-3s, but they’re good for your breasts because they have more lignans than any other food. These are plant compounds that have fiber and the antioxidant phytoestrogen. Researchers think phytoestrogen targets estrogen receptors so estrogen-stimulated breast cancer can’t form. Toss flax seeds (not flaxseed oil) into yogurt, oatmeal, salads, soups, smoothies, and muffins. https://wb.md/4cwJYZu

23/08/2026

When your limbs can’t get enough blood, your hands or feet may feel cold or numb. If you’re light-skinned, your legs might get a blue tinge. This could be a sign of poor circulation. Tips to improve circulation: https://wb.md/4wQx7Je

Address

6 Violet Hill, St. John's Wood
London
NW89EB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

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