Health and Fitness with Fay

Health and Fitness with Fay Welcome to Health and Fitness with Fay! Where personal training and support takes a unique and holistic twist.

I train and support individuals of all ages and abilities, run sessions and events tailoring to individual needs.

🤠 STOMP & TWIST LINE DANCING WITH FAY — NEW NAME and NEW VENUE! 🤠!!From September 4th!!I am excited to announce that I a...
10/08/2026

🤠 STOMP & TWIST LINE DANCING WITH FAY — NEW NAME and NEW VENUE! 🤠

!!From September 4th!!

I am excited to announce that I am branching out, and have a Line Dance name ‘Stomp and Twist Line Dancing with Fay’ and I am relocating from Hayes Village Hall to:

📍 Hayes Old Church Schools Halls
86 Hayes St, Bromley
BR2 7BA
(Literally 1 minute up the road from Hayes Village Hall)

💃 NOW Every Friday Evening 🥳

🕖 7:15–8:30pm — Beginners
🕣 8:30–9:30pm — Improvers

💷 £9 per class
⭐ £12 for both classes

Whether you’re a complete beginner or already have some line dancing experience, everyone is welcome!

Come along, learn some great dances, get moving and enjoy the fun, friendly atmosphere. 🤠🎶

Can’t wait to see you on the dance floor! 💃🕺

✨ Sound Relaxation this Sunday (26th July) with me 😊.-Hayes Village Hall-7-8:30pmA unique and relaxing sound bath to get...
23/07/2026

✨ Sound Relaxation this Sunday (26th July) with me 😊.

-Hayes Village Hall
-7-8:30pm

A unique and relaxing sound bath to get your week off to the best start.

No waffle, no hassle, just pure authenticity and a true love and passion for what I do in creating a safe and caring space for everyone to relax in, and let the sounds carry you off into pure relaxation.

Sarah The Crystal Lady will also be there with her beautiful pop up crystal shop.

Book directly with me to secure your spot and for more info ✨

17/07/2026

This dance has been another hit from the off.

Stomp and Twist! The song is brilliant, and now my class own it when they dance it 😂🥳🤠!

Want to join the fun come along and join us 😊, regular Friday evenings in Hayes Bromley.

Contact me directly for more info.

03/07/2026

Health and Fitness with Fay Line Dance class.

Regular Friday evenings in Hayes Bromley.

Come and join the fun and line dance the night away 🤠

Contact me directly for more info.

Had loads of fun this afternoon at the Walnuts opening 🤠 The Walnuts Leisure Centre. Was great to be a part of the openi...
02/07/2026

Had loads of fun this afternoon at the Walnuts opening 🤠 The Walnuts Leisure Centre. Was great to be a part of the opening classes 😊.

Sound Relaxation this Sunday let’s go 🥳✨Book your space with me, and also Sarah The Crystal Lady will be there too 😊✨ ...
22/06/2026

Sound Relaxation this Sunday let’s go 🥳✨

Book your space with me, and also Sarah The Crystal Lady will be there too 😊✨

Excited for my monthly Sound Relaxation tonight…….Let’s go 🥳✨At Hayes Village Hall, 7-8:30pm, last Sunday of the month.A...
31/05/2026

Excited for my monthly Sound Relaxation tonight…….Let’s go 🥳✨

At Hayes Village Hall, 7-8:30pm, last Sunday of the month.

Also joined with The Crystal Lady Sarah and her beautiful pop up crystal shop.

Message for more details about coming along and rounding your month off in a unique and relaxing way 😊✨
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29/05/2026

Line dancing Boot Scoot social tonight! Loads of fun, and love being a part of this with Karen 🥰😘!

✨Sound relaxation with me this Sunday✨Come and join me (an experienced sound practitioner and healer) this Sunday for my...
27/05/2026

✨Sound relaxation with me this Sunday✨

Come and join me (an experienced sound practitioner and healer) this Sunday for my unique and relaxing sound bath.

Book directly with me to secure your space and get your week off to a magical start!

Held once a month (the last Sunday of the month) at Hayes Village Hall.

Sarah The Crystal Lady will also be there with her lovely crystal pop up shop too 😊.

17/05/2026

Amazing weekend this weekend….I was booked for two Sound Relaxation events.

One was for a corporate company delivering a sound bath to their clients, and another one for 50 lovely customers at MyTime Active at Crofton Halls for mental health awareness week and I choose to raise money for our local Samaritans, so for a great cause raising £178,62p thank you to everyone the donated it really does mean a lot 🥰.

To hold space in two very different spaces on the same day was amazing! I love creating such magic and it truly comes from my heart. The feedback has been lovely as always as when you put hard work, passion and love into to what you do that will filter out and shine through!

More bookings already in the diary, lets go 😊.

Feel free to reach out for private bookings, functions, events and corporate events.

✨ Still some spaces left for Sound Relaxation on the 31st May at Hayes Village Hall, so reach out to secure your spot ✨
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Bromley

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