Rose Ferguson

Rose Ferguson Naturopath, Nutritionist & Functional Medicine Practitioner

I'm Rosemary Ferguson model of the 90’s turned nutritionist, author, writer and Mum of 3 beautiful girls! I have been featured in campaigns for Miu Miu and Prada, walked the runway for designers from Galliano to McQueen, and has featured on the covers of Vogue and The Face. From a homeopathic background, Ive always had an interest in what food can do for you, this lead me to study at The College o

f Naturopathic Medicine. I am now qualified in naturopathy and nutrition and run a clinic on Harley Street in London, Oxfordshire and Gloucestershire areas. My philosophy is all about making it achievable, I believes that life has to be lived and through nutrition and a bit of self care you can give your body the tools it needs to cope with the crazy lives we lead. I am the author of ‘Juice’, published in April 2015, which features 100 juice recipes to help cope with modern day life! Currently I for writes for Women’s Health UK, VOGUE UK, Beauty Papers, Net-a-porter’s Edit and Get The Gloss.

09/09/2026

Such a beautiful evening celebrating the pre launch of The Reset at with friends and family. It was such a special evening, thank you to everyone that came, one to remember!

The Reset launches TOMORROW, thank you to everyone that had pre-ordered, can’t wait to hear what you all think.

If you haven’t ordered a copy yet, you can pre-order via link in bio.

Oasis Don’t Look Back in Anger premiere last night x
08/09/2026

Oasis Don’t Look Back in Anger premiere last night x

08/09/2026

“Over the past few years, I’ve talked to Rose as I’ve continued to reset my system and adapt my programmes to my changing lifestyle. I was an early adopter of the 5 day plan when Rose first launched it 2017”

The Reset foreword by Sir David Beckham. It’s designed to fit around a busy lifestyle, the blueprint of how to eat now. Pre order available via 🔗 in bio.

Then and now. 22 years and counting Jake Chapman I love you and endlessly. Happy anniversary ♥️♥️♥️
04/09/2026

Then and now.
22 years and counting Jake Chapman
I love you and endlessly. Happy anniversary ♥️♥️♥️

An intimate dinner at Hotel Café Royal to mark the arrival of The Reset - an evening of amazing food, deep conversation...
04/09/2026

An intimate dinner at Hotel Café Royal to mark the arrival of The Reset - an evening of amazing food, deep conversation, and clear intentions, celebrating with my family and friends.

This book was born from the understanding that true wellness/health isn’t about rigid restrictions or quick fixes; it’s about stripping back the noise, listening to your body, and giving yourself the space to truly restore. Grateful beyond words to everyone who gathered around the table tonight to celebrate this new chapter.

The Reset is about thriving right now in the body and life that you have today. Hope you’ll all join me. The Reset, pre-order available now.

Photography by James D. Kelly

04/09/2026

What does a reset mean for everyday life, and the everyday you? I was conscious when writing The Reset, that it fits into everyone’s every day lives. No crash dieting. No extremes or restrictions. It’s how to live. And live well.

The Reset, available for pre-order now.

01/09/2026

The Rose List September 2026

1. The Reset!!!

Devon with the family x
30/08/2026

Devon with the family x

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