Zeenat Ahmed-Peto Cognitive Hypnotherapy

13/06/2026

12/06/2026

Our Businesswomen Unltd meeting this week was hosted by .devonshire in my absence. Thank you so much Liz! 💐 Thank you also to our wonderful group who welcomed the fabulous Grace 🌟

If you like the look of our meetings and need some camaraderie, friendship and business-boosting learning, look no further!

You don't need to be a member, just book your ticket and attend. The next meeting is on

📌 Thursday 9th July 10.30-12.30 pm
📍Firs Farm Community Hub, London N21 2PJ

The link to book is in the bio 👆🏽
I look forward to welcoming you along. ✨️

09/06/2026

A lot of new clients that I meet are afraid of feeling their emotions. They want to run away from them, and not feel them. They are afraid of confronting anything that feels uncomfortable or difficult.

Some of the work we do together is about learning the language of the emotions to understand what their mind and body is trying to communicate.

In just a few sessions things shift. It's transformative, magical and beautiful to witness.
If you are wondering if this is for you, why not get in touch to find out if we are a good fit?

The link is in the bio 👆🏽

02/06/2026

Are you a solopreneur looking for a supportive and friendly group to help you grow your business?
Come and join us at in Enfield this month.
Here are the details:

📌 Thursday 11th June 2026 10.30-12.30 pm
📍Firs Farm Community Hub London N21 2PJ

Simply book your ticket and come along.
We have no membership fees and no professional lock-out. We encourage collaboration over competition.
This month we have the fabulous as our guest speaker!

Tickets available now 👆🏽 Follow the link in my bio

29/05/2026

May is almost over and it's been so gloriously sunny and hot here in London. ☀️☀️☀️
This month has been very busy and it's really only when I look back that I realise how much I have done, seen, learnt and experienced.

A monthly reflection can help us slow down, cherry-pick the best bits and enjoy them all over again.

It's normal to have highs and lows in life, and over a month. I'm so grateful for May which gave me:
Wonderful new clients ✨️
Lots of family time ♥️
Time in the garden 🌼🌸
More reading 📚
My book's second birthday 🎂
A few days off spent exploring London ✨️

22/05/2026

❓️Have you ever been so afraid of having medical tests that you avoided them?
❓️Have you put off making an appointment or just tried to avoid it all together?
❓️ Would you love to feel calmer and more confident in having these appointments, tests and procedures?

If you answered YES to these questions, you're not alone!

✨️ I have helped lots of people overcome a fear of medical appointments, tests, procedures and treatment and now I have created a simple guide and toolkit to help you too.

🌟 Included is an empowering hypnosis recording, videos on breathing techniques, journaling exercises to help you reframe your fears and a progressive muscle relaxation.

🌟 Fears build up over time but you can take this painless, holistic approach to overcoming this fears and become empowered, calmer and more confident.

✨️ This toolkit is available as an instant download - available here:
https://zeenatahmedpeto.com/calm-confident-medical-test-guide/

15/05/2026

In yesterday's meeting we were treated to a wonderful demonstration of the importance of self care by Sara of .therapies.

It was lovely to meet some new attendees and welcome our regulars who make our group the warm and positive space that it is.

If you're looking for somewhere to grow your business, make meaningful connections and collaborate with others, come and see for yourself!

Our June meeting is on

📌 Thursday 11th June 2026 10.30-12.30 pm
📍Firs Farm Community Hub, London, N21 2PJ

You can find the meeting link in the bio 👆🏽

13/05/2026

So many people I speak to tell me that they feel overwhelmed. There is too much you do, there are too many options and decisions to make, too many places to be.
It all leads to mental fatigue and that feeling of overwhelm. 😓

But what would happen if you cut out some of the noise? Some of the little tasks which could be outsourced, done in a more strategic way or could be let go of all together?

I decluttered my diary and let go of tasks, meetings or events which were not serving me, but we're draining me of energy.

It did feel weird at first. I sometimes felt FOMO or guilt, but it slowly relaxed and let go. It has given me some perspective and some much needed personal space and time.
Now I am more intentional - only doing things if I love them. And a side-effect is a little JOMO (joy of missing out)!