Here and Now - Mindfulness in the Hill

02/11/2017

02/11/2017

Here and Now - Mindfulness in the Hill
New sessions start today at Primrose Hill Community Library

26/07/2017

Join us this Thursday afternoon for a mindful moment in Primrose Hill. It's the last of the July mindfulness sessions focusing on body and breathing techniques for daily practice. New dates to follow shortly for next month - Admission free, donation only. Please get touch for more information - hope you can make it!

http://phcl.org/index.php?option=com_jevents&task=icalrepeat.detail&evid=66859&Itemid=175&year=2017&month=07&day=27&title=mindfulness-classes&uid=8d7c13dfb60b14643a0c9e063805c35b&filter_reset=1

17/07/2017

Next fortnight of sessions at Primrose Hill Community Library - the 20th and 27th of July.

This week we will be working with body and breath awareness and developing techniques for use at home.

Admission is donation only and no booking necessary, but do email me in advance if you'd like further information.

Hope you can make it..

12/07/2017

Welcome to my new page for mindfulness sessions now running weekly at Primrose Hill Community Library, every Thursday 2.30pm - 3.30pm.

Tomorrow's session (13th of July) - There is no Fee, payment is donation only.

Community Library

12/07/2017