22/05/2026
It really is extremely hot.
If you know someone living with Multiple Sclerosis - now would be the perfect time to check in on them.
Remind them they’ve felt like this before, during previous heatwaves,
That it’s just the heat;
It’s not a relapse,
It’s not dangerous,
And it will pass.
Why?
Because 60-80% (!) of people with MS experience heat sensitivity.
That means that an increase of just 0.5-2°C (!!) in body temperature is enough to trigger a "pseudo-relapse", and it feels like everything’s falling apart.
But it’s really not.
It’s just the heat.
And it will pass. Soon.
So, now’s the time to send that message.
Remind them to let go of the guilt and rest (!), stay cool, stay hydrated, breathe, and treat themselves to as much ice cream as they can handle.
Cooler days are coming... 🙏🏼
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Bridges and Balance
Specialising in neurological care, healthy living, and active ageing
MCSP, HCPC registered
07835 445627
https://bridgesandbalance.co.uk/
