Charlie Dean: Sound Therapy & Guided Meditation

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Charlie Dean: Sound Therapy & Guided Meditation Charlie Dean ✨ Sound Baths & Guided Meditations 🧘‍♂️ Bringing peace and tranquillity to South West London.

A relaxing combination of Yoga Nidra guided meditation and Sound Bath featuring crystal singing bowls and wind gong to h...
16/09/2025

A relaxing combination of Yoga Nidra guided meditation and Sound Bath featuring crystal singing bowls and wind gong to help you reconnect with your body and release any trapped energy, thoughts, or emotions that no longer serve you.

🧘 Alternate Saturdays @ 5:30pm
BYC Hot Yoga Chiswick (£23)

Yoga Nidra is a deeply restorative meditation practice that induces a state of conscious relaxation. It guides practitioners through a process of body awareness, breath control, and visualizations, leading to a deep sense of harmony and balance. Combined with the healing frequencies of crystal and Tibetan bowls, you're aided in releasing any built up stress and tension, grounding your body and calming your mind.

Yoga Nidra and Sound Healing can help with:

- Reducing stress and anxiety

- Enhancing your overall mood

- Insomnia

- Pain relief

- Calming the mind

- Trauma release

- Self awareness

- Balancing nervous system

💚 Book online with BYC Chiswick, or simply drop in on the day. Yoga mats and blocks provided.
(Doors close at 5:30pm sharp)


 

Join myself and for a very special Yin and Sounds collaboration.Sink into 2 hours of Yin Yoga followed by an hour of So...
13/07/2025

Join myself and for a very special Yin and Sounds collaboration.

Sink into 2 hours of Yin Yoga followed by an hour of Sound Healing for a perfect way to connect deeply with your body, releasing any stress or tension. 

Sunday 20th (1:30PM - 4:30PM) 

The workshop is £40 with yoga mats and props provided. Please DM myself or Laura to reserve a space.

Each of these healing modalities has deeply impacted my own journey, so I'm excited to be sharing them with you now.🎶 S...
20/03/2025

Each of these healing modalities has deeply impacted my own journey, so I'm excited to be sharing them with you now.

🎶 Sound Baths: Release stress and find deep relaxation.

🌿 Shamanic Journeying: Connect with your inner wisdom and intuition.

🕸️ Experiential Healing: Heal your past and move forward.

14/02/2025

Join me the first Sunday of every month at The Hare and the Moon Yoga Studio @ 7pm

Sound Baths create a soothing vibrational state that brings your body back into its baseline frequency which can aid with:
Insomnia, Stress/Anxiety Relief, Clarity Of Mind, Trauma Relief, Self Awareness,
Balancing Nervous System.

Book via thehareandthemoon.co.uk
Or simply DM me ✨

13/01/2025

✨ Discover Our Treatments & Services at The Hare and the Moon ✨

Whether you’re looking to reconnect, reset, or simply unwind, we’ve got something magical just for you. 🌙✨

🌿 Offerings include:
🔮 Tarot Readings
🖐️ Palmistry & Astrology Resets
🌟 Reiki Healing
🎵 Sound Healing Sessions
💆‍♀️ Energy Cleansing & Chakra Balancing
…and so much more to nurture your mind, body, and soul. 🌸

📍 Visit us at The Hare and the Moon, Twickenham Green, TW2, and explore the magic.

💌 Book your session now and treat yourself to some well-deserved self-care.


Soul Spirit Dance - Michele DashwoodLight From WithinCharlie Dean: Sound Therapy & Guided MeditationNikki B Therapies

Address

BYC Hot Yoga, First Floor, The Studio, Essex Place, Chiswick

W4 5UT

Website

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