16/08/2026
I often receive queries from potential new clients asking me if their age, low fitness levels or lack of Barre and/or Pilates experience would be a problem, i.e. they're too old, too unfit or haven't done any Barre or Pilates before - the answer is DEFINITELY NOT!
=>>It doesn't matter if you're new to Barre or Pilates
All my classes are suitable for beginners - no ballet experience or tutu needed!
=>>It doesn't matter if you're 35 or 65
My Barre and Pilates classes will help you build strength, improve mobility/flexibility and support your body through every stage!
=>>It doesn't matter if you haven't exercised for a long time
Everyone has to start somewhere - you can go at your own pace, use lighter weights/resistance bands and stop/rest whenever you need to - all fitness levels are welcome!
