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Arc Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arc Community, Alternative & holistic health service, Unit 46, Minus Level, 1 Crossrail Place, London.

The original hedonists had different intentions: the best pleasures are the ones that don’t cost you tomorrow, but rathe...
09/10/2026

The original hedonists had different intentions: the best pleasures are the ones that don’t cost you tomorrow, but rather add to it!

In a world built on shortcuts and distraction, choosing the slower, harder-won pleasure is how we take our attention and energy back.

This October, come connect with no alcohol required, simply non-alcoholic cocktails, good music, and good people.

MARCHON x ARC | RUN & RECOVER 🏃‍♂️🧊🔥We’re teaming up with ARC Canary Wharf for a Sunday morning of running, recovery and...
07/10/2026

MARCHON x ARC | RUN & RECOVER 🏃‍♂️🧊🔥

We’re teaming up with ARC Canary Wharf for a Sunday morning of running, recovery and community.

We’ll kick things off with a 5K through Canary Wharf, led by MARCHON coaches, run ambassadors and pacers, before heading into ARC for a fully guided Stretch & Recover session.

THE SCHEDULE

8:30–9:00 — Check-in & bag drop
9:00–9:45 — 5K Run with MARCHON
9:45–10:00 — Cool down & head into ARC
10:00–11:00 — Stretch & Recover with ARC

📍 Canary Wharf
📅 Sunday 18th October

Expect breathwork, fascial release, mobility and recovery work to finish off the morning.

Spaces are limited.

Hit the link in bio to register and secure your spot.

Run together. Recover together. 🤝

CONSCIOUS HEDONISM, BUT MAKE IT CACAOA warm cup of cacao, a little ritual, then heat, cold + time to switch off.Join Ste...
07/10/2026

CONSCIOUS HEDONISM, BUT MAKE IT CACAO

A warm cup of cacao, a little ritual, then heat, cold + time to switch off.

Join Stephanie this Thursday at 7pm for the ultimate switch-off after a long day behind a desk.

Sponsored by our friends at Ancient + Brave, you’ll be treated to cacao + collagen to help you properly unwind.

Because feeling good is the point. Doing it on purpose is the conscious bit.

Book now via the app.

06/10/2026

The group chat said drinks. We said sauna first.

This Friday, HELLO L***r is joining us for ARC After Dark.

An alcohol-free l***r with magnesium, vitamin C + L-theanine, for when you want something genuinely good to drink without the alcohol.

Conscious Hedonism, basically.

Book now via the website.

October at ARC = conscious hedonism in practice.More of the things that make life feel good, with a little more intentio...
05/10/2026

October at ARC = conscious hedonism in practice.

More of the things that make life feel good, with a little more intention. Consider this your calendar for doing more of what you enjoy, without taking it all quite so seriously.

Screenshot to save the dates, or book in now via the website.

04/10/2026

Sunday scaries are your nervous system getting the Monday memo early.

Lower stimulation, slower breathing and actual downtime can increase parasympathetic activity giving your body a chance to move from go to recover before the week starts.

Less sneakily checking your emails. More letting Sunday be Sunday.

CONSCIOUS HEDONISM.October is about finding a better high.We’re bringing together the things that make you feel good fro...
02/10/2026

CONSCIOUS HEDONISM.

October is about finding a better high.

We’re bringing together the things that make you feel good from run clubs and social sessions to cacao ceremonies, coffee mornings, supplement workshops, non-alcoholic partnerships and plenty more along the way.

A little more pleasure. A little more curiosity. A lot less wellness preaching.

Consider this your heads up.

We’ll be sharing more on what’s coming over the next few weeks, but if you want a sneak peek… check the ARC schedule 👀

October is going to be a good one.

29/09/2026

Little reminder to come back to yourself.

Unclench your jaw.
Drop your shoulders.
Take a breath.
Notice where you are.

You can do this in the sauna, on the Tube, at your desk or halfway through a very unnecessary email.

Just a second to come back to the present.

And if you need a little more help with that, you know where to find our facilitators.

5pm on Monday. How’s the nervous system?Before you carry Monday into Tuesday, come and regulate.One hand on your heart, ...
21/09/2026

5pm on Monday. How’s the nervous system?

Before you carry Monday into Tuesday, come and regulate.

One hand on your heart, the other hand on stomach. Slow your breathing. Exhale as you enter the cold.

Then, once you’re out, try 3–5 physiological sighs: two gentle inhales through the nose, followed by one long exhale.

Breathe. Recalibrate. Find your baseline.

Same sauna. Different week. Your hormones can shift your body temperature, how quickly you cool down, and even how you e...
10/09/2026

Same sauna. Different week.

Your hormones can shift your body temperature, how quickly you cool down, and even how you experience discomfort.

So if the sauna hits differently at different points in your cycle… your body isn’t being dramatic. It’s doing biology.

♀️ Know your cycle. Know your heat.

Address

Unit 46, Minus Level, 1 Crossrail Place
London
E145AR

Telephone

+442038358808

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