Yoga with Sim

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Yoga with Sim Hatha/Vinyasa Yoga-Post/PreNatal Yoga-Fertility Yoga-Meditation and Relaxation-Naturopathic Health-I

🧡🍂 The Space 🍂🧡Mothers ~ this one is for you! 🥹🫶🏼The *space* between postpartum and returning to regular life/exercise i...
06/10/2026

🧡🍂 The Space 🍂🧡

Mothers ~ this one is for you! 🥹🫶🏼

The *space* between postpartum and returning to regular life/exercise is quite complex. Sometimes we find ourselves wanting to return to “normal” and yet there is a need for more specific attention to the physiological changes that we have been through.

The space is a yoga workshop including:

• Grounding yoga
• ⁠Breathwork & Kriya practice
• ⁠KundaDance
• ⁠Traditional yoga

Booking link in my bio 🙏🏻

Embody Studio ~ Chingford
21.11.26
9.15-10.30am
£25

Can’t wait for this one!!!! 🥰###

🤎🍂 October offer 🍂🤎In honour of baby loss awareness month I am opening up two discounted sessions. You do not have to ha...
02/10/2026

🤎🍂 October offer 🍂🤎

In honour of baby loss awareness month I am opening up two discounted sessions. You do not have to have experienced baby loss to take up this offer but if it is something that has affected you, maybe this is your opportunity to envelope yourself in some self care.

Personally, when I lost my baby, I found there was very little love & care to be offered practically. Medical testing can be performed, your support network might be incredible & loving, but yoga therapy offers some practical relief from the dark cloud that you might be feeling.

Perinatal yoga therapy brings comfort physically and emotionally, and serves as an excellent tool to cushion you through TTC, Pregnancy, Postpartum and beyond.

Message directly to enquire or you can book via the link in my bio.

All my love,

Sim 💜🙏🏻###

Why practice with ME, Sim? 🥰With a market saturated with so many yoga teachers (brilliant ones!), aesthetically pleasing...
27/09/2026

Why practice with ME, Sim? 🥰

With a market saturated with so many yoga teachers (brilliant ones!), aesthetically pleasing studios, and the usual fluctuating health/fitness trends, I think it is natural and important to question where you go, what you do, and what you are consuming.

So why practice with me?

• My passion is your wellbeing 🩷

When you leave feeling better than you did when you entered, I am happy. When you tell me you implemented something you learned in class or in 1:1 in your daily life and it helped in some way, I know that my work is doing what it is meant to do…help. That’s why we do this work.

• My passion ignites your curiosity 💜

Movement medicine. How can we integrate Yoga into daily life. Helping you feel more like the best version of yourself. Chakras. Koshas. Health science. Personal growth. Life lessons. Organic food. Biodynamic farming. Books. Reading. Writing. Matrescence. Relationships. Anatomy. Dance. If you get excited about any of this- I’m your girl. And if you have your own passions I am excited to hear about them!

• I will guide you towards your best teacher, no not me- yourself! ✨

I am not a miracle worker. I won’t make promises that I am unqualified for. But I will go on the journey with you. I will help you unravel the layers to uncover what is already deep down inside you. Your capability. Your strength. Your authentic self. I believe that one of the kindest things that we can do for ourselves in life is learn ourselves better so that we can help ourselves through life’s challenges.

Above all else, if you are looking for empathy, connection, and a little softness in the midst of life’s harsh, rough edges, come along and give it a try.

All welcome 💜🫶🏼xx

💜 Postnatal Yoga 💜Tuesday’s11-12pmHDO Lounge Bookable via the link in my bio or via DM 🔗 Can’t wait to see you there xx
27/09/2026

💜 Postnatal Yoga 💜

Tuesday’s
11-12pm
HDO Lounge

Bookable via the link in my bio or via DM 🔗

Can’t wait to see you there xx

🤰🏻 Pregnancy Yoga 🧘🏽‍♀️ Thursday’s 6.45-7.45pmSt Thomas of Canterbury Clare roomBook via link in my bio ~ drop in welcom...
19/09/2026

🤰🏻 Pregnancy Yoga 🧘🏽‍♀️

Thursday’s
6.45-7.45pm
St Thomas of Canterbury
Clare room

Book via link in my bio ~ drop in welcome 💜

Can’t wait to see you there ###

Yoga on the Green 💜 You have been a dream 💜Thank you for the core memories and friendships made 🥹❤️Justine *Juzza* Watki...
18/09/2026

Yoga on the Green

💜 You have been a dream 💜

Thank you for the core memories and friendships made 🥹❤️

Justine *Juzza* Watkins you are a true diamond and I am so grateful to have had you with us this last year. Gemma Jackson & every instructor- you are crème de le crème 🫶🏼

Love ❤️❤️❤️❤️❤️

31/07/2026

So proud of this 💜

In an over complicated world the magic lies in the simplicity of making friends in a class that you love every week and feeling supported whilst doing something you enjoy.

Grateful for this community 🫶🏼

Pregnancy yoga {Thursdays 6.45-7.45pm}

🤍 Perinatal Yoga therapy 🤍🖤 Pregnancy🖤 Birth preparation 🖤 Postnatal🖤 And beyond ✨
02/07/2026

🤍 Perinatal Yoga therapy 🤍

🖤 Pregnancy
🖤 Birth preparation
🖤 Postnatal
🖤 And beyond ✨

Hey, I am Sim 🖤 and yoga with Sim has been my work 16 years (omg 😂)I love yoga, dance (especially tap), reading & writin...
02/05/2026

Hey, I am Sim 🖤 and yoga with Sim has been my work 16 years (omg 😂)

I love yoga, dance (especially tap), reading & writing, music, and tea.

I have a passion for middle of the road wellbeing 🖤 for “neither here nor there”. For “how can I implement healthy living without being so restrictive that it takes over my life”. This ethos is a subtle undercurrent through all of my teaching and especially my perinatal work in pregnancy & postpartum.

Thank you for being here 🥰 I am grateful for YOU.

Sim ✨🌊🖤

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