The Urban Herbalist

16/04/2026

15/02/2026

🌿🌼🌱

01/07/2025

😊

01/07/2025

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23/09/2023

Autumn equinox

Perhaps the marking of time the most introspective.

The joy and youth of summer is passing and we will all be spending more time indoors, less outward movement.

I find it beautiful to see natures acceptance of letting go.
Becoming more fierce and dramatic with winds and lashing rain in its willingness to turn in and wait to start again.

Take stock of what you have achieved this year, what have you made? Or grown? Or altered?

Rest in the fullness of the end of summer.

19/09/2023

Welcoming in this very autumnal day today.

It's the season for collecting up the beautiful hips and haws that summer has provided for medicine and food.

I have been squirreling away and collecting plants to make medicine to sustain my clients and myself over the autumn and winter months.

What plants do you use to tide you over the colder months?

15/09/2023

And here she is😍🌿.

A leaf and berry tincture will sit for approximately 6 weeks whilst the alcohol extracts the medicinal constituents from the plant.

Constituents like; rutin, flavonoids, procyanidins and antioxidants, promoting cardiovascular system health and resilience.

I am of the belief that the physical has a shadow and what is done to the physical body impacts the spirit body too.

Cloak your heart in love from the hawthorn, protect and nourish your heart today.