Amla Health, Ayurveda

15/04/2026

Hi everyone 😊

I’m a local Ayurvedic Practitioner based here in Balham and wanted to introduce myself.

I support people with things like hormonal imbalance (including perimenopause), stress, low energy, and ongoing or chronic health issue; using personalised diet, lifestyle guidance, and herbal remedies.

I also offer therapeutic massage for musculoskeletal issues and nervous system support.

I’ve been practicing for over 10 years and trained to MSc level in both the UK and India.

If anyone is looking for a more natural, long-term approach to their health, you’re very welcome to message me for a chat.

🌿

Amla Health by Susie Brinton: Expert Ayurvedic Practitioner in Balham, London. Specializing in preventative therapy, wellness, nutrition, Ayurvedic massage, longevity, and health span.

05/03/2026

At St George’s for International Women’s Day! Massaging the staff… every little helps!

09/01/2026

Sharing my Quince Jelly that was a resounding success last year for Christmas! Was fun to be a part of a fabulous market last year.

08/01/2025

So you now how it’s depressing and cold in January and everyone feels depressed. My thoughts are, it’s the month to put yourself first, me care time, be warm, massage yourself, your feet your head, nice warm drinks, in bed early, be kind to yourself, positive thoughts, be in the moment, be happy doing absolutely nothing. These moments are priceless. Change your perspective, it’s all about you! Yay!

07/02/2024

Like a planet transcending. This is a kalka of herbs used when making herbal ghee. The route to healing 🪔

15/01/2024

Have you been prescribed with something you don’t like the taste of? If it was good for you would you take it?

05/05/2023

International Day of the Midwife at St George’s Hospital giving head and shoulder massages to the midwives.

This year's IDM theme, 'Together again: from evidence to reality' is a nod to the upcoming 33rd ICM Triennial Congress, where our global midwife community will come together for the first time in more than five years. It is also honours the efforts of midwives and their associations to action...

22/04/2023

A heads up to a new Ayurvedic Clinic in Southall, London, just opened by a great friend of mine Prabodh Raghavan. Ayurveda and Yoga Therapy Centre. Greatly recommended.

Traditional Ayurvedic treatments and consultations!

27/02/2023

Karela - Bitter Gourd a very bitter vegetable. A client of mine asked me to make her some as she is feeding her newborn I thought I would share the recipe here.
Prescriptions of herbs and foods in Ayurveda are made according to their taste. Bitter pacifies the Pitta and Kapha doshas. It is used as a cholagogue (healthy bile function) and encourages breast milk so is good for nursing mothers.
Recipe: 2 karela, onion, garlic and ginger paste, ghee, coconut milk, fenugreek seeds, mustard seeds and coriander powder, a squeeze of lemon.
Slice the karela and remove the seeds. Fry the onion in ghee until soft. Add the masala, ginger and garlic and fry until it smells fragrant, add some salt and pepper to taste. Add some water to the mixture so it doesn’t burn. Add the sliced karela, and fry, until soft, add some more water and coconut milk powder. Add a squeeze of lemon. Cover and cook until the oil separates from the curry. Add a dollop of ghee at the end for good measure. Enjoy!

28/01/2023

Just attended this webinar with speaker and Ayurvedic Dr. Claudia Welch on hormones and women’s health. She guided us to consider our health according to our karma, dharma and spirituality. Bridging it as both a concept and treatment pattern.

Inspired in sharing a space where the physical, mental, spiritual and universal realms are given equal importance and the keys to health and fulfilment.

Thank you Dr. Claudia Welch for questioning and approaching health at its root and harmoniously intertwining perspective, intellectual understanding and intuition in all of your work.

Thank you to the for organising such a insightful webinar.