Mind Body Calm Therapist-Naomi Sato

11/05/2026

This morning, I looked outside and saw the most beautiful blue sunny sky.

And something in me said, “I want to see the sea.”

So I listened.

I drove to the beach, walked along the seafront, breathed in the air, and let the morning meet me.

It was simple. Nothing dramatic.
But it changed the whole feeling of my day.

Sometimes our body knows what we need before our mind can explain it.

A little fresh air.
A little space.
A little blue.
A little reminder that we are allowed to follow what brings us back to ourselves. 🌊

08/05/2026

Morning walks are my medicine. 🌿
Fresh air. Birdsong. Nature. I breathe it all in and let it shift my energy before the day begins.
This Saturday I’m bringing that same healing energy to my practice at Home Wellness ✨
🙌 Reiki • EFT • Craniosacral • Foot & Face Neuro Therapy • Ear Acupuncture • Massage • Japanese Cosmos Life with Buccal
Come and reset. Come and reconnect. 💫 MassageTherapy
Book your Saturday session — link in bio.

07/05/2026

❤️

07/05/2026

01/05/2026

🌕 Full Moon — 2nd May 2026
Close your eyes for a moment.
Listen to the birds.
Feel the air on your skin.
This is the miracle.
Not the dramatic shift.
Not the big moment.
This. Right here. Right now.
Today I pulled two cards for us 🌿
🌳 WINTER TREE — where you are now
Still. Bare. Gathering.
Your roots are going deeper than you can see.
You are not behind. You are not broken.
You are in your winter. Trust it
🌊 RIVER — what to do next
Stop pushing.
Let it flow.
Release what you no longer need
and trust the current that is already carrying you.
New experiences. New opportunities. New ease.
They are closer than you think River OracleCards Release TrustTheFlow NatureHeals BirdSong MoonMedicine YouArePlentyAlready ComeHomeToYourself

17/02/2026

EFT Case Study Clients Wanted (3 Spots Only) — Online (Zoom)

I’m opening 3 case study places for a gentle EFT + somatic approach to support stress, overwhelm, and the “tired but wired” nervous system.

I’m already a qualified EFT practitioner — this round is part of my EFT Level 3 certification.

This is for you if you:
• feel switched on even when you’re exhausted
• carry stress in your body (jaw/shoulders/chest/belly)
• struggle to switch off or sleep deeply
• overthink, worry, or feel emotionally “full”

Package: 3 × 60-minute sessions on Zoom (over 3–6 weeks)
Investment: £210 total (case study rate)
Note: Sessions are recorded for certification assessment only, stored securely, and never shared publicly.

If you’d like one of the places, DM me “EFT” and tell me (in 1–2 sentences) what you’d like support with 🤍

Wellbeing support only — not a replacement for medical or mental health care..

03/07/2025

✨ New Schedule at Triyoga Camden ✨
After many beautiful Saturdays together, I’m now shifting my clinic day to Fridays.
This change supports a gentler rhythm for both you and me — creating space for weekday calm and deeper rest over the weekend.
🌿 I’ll now be offering treatments every Friday | 12:30-20:00 at Triyoga Camden.

📩 DM to book or click the link in bio to reserve your session. I look forward to welcoming you in this new flow.

18/06/2025

🌿 FREE TASTER DAY at Triyoga Camden 🌿
Experience 20 minute tasters of holistic therapies:

✨ Reiki
✨ Reflexology (Facial/Foot)
✨ Craniosacral Therapy
✨ EFT Tapping
✨ NADA Ear Acupuncture

📅 24/06/2025 14:00-16:00
📍 Triyoga Camden

DM “TASTER”